In todays episode Lisa shares her process of letting go, acceptance and why gratitude is often exactly the WRONG way to look at things.  Yes, you can be grateful but are you using gratitude to not face emotions that you need to acknowledge and release? 
Life is constantly changing and transforming and if you don't  learn how to accept, let go and stay present you'll struggle with being caught in the past or trying to live in a future that hasn't happened.
If you run from your emotions they WILL chase you and show up in behaviours that don't help you live your best life or be your best self.
Tune in and enjoy!
To apply to coach with Lisa simply click <a href="https://www.lisacarpenter.ca/wwm">HERE</a>
Click <a href="https://podcasts.apple.com/ca/podcast/episode-15-how-to-stop-yelling-at-your-kids-and-be-a-great-mom/id1455231729?i=1000436824434">HERE</a> to listen to the episode 15 How to step yelling at your kids and be a great mom referenced in todays show.

In todays episode Lisa shares her process of letting go, acceptance and why gratitude is often exactly the WRONG way to look at things. Yes, you can be grateful but are you using gratitude to not face emotions that you need to acknowledge and release? Life is constantly changing and transforming and if you don't learn how to accept, let go and stay present you'll struggle with being caught in the past or trying to live in a future that hasn't happened. If you run from your emotions they WILL chase you and show up in behaviours that don't help you live your best life or be your best self. Tune in and enjoy! To apply to coach with Lisa simply click HERE Click HERE to listen to the episode 15 How to step yelling at your kids and be a great mom referenced in todays show.

In todays episode Lisa shares her process of letting go, acceptance and why gratitude is often exactly the WRONG way to look at things. &nbsp;Yes, you can be grateful but are you using gratitude to not face emotions that you need to acknowledge and release?&nbsp;
Life is constantly changing and transforming and if you don't &nbsp;learn how to accept, let go and stay present you'll struggle with being caught in the past or trying to live in a future that hasn't happened.
If you run from your emotions they WILL chase you and show up in behaviours that don't help you live your best life or be your best self.
Tune in and enjoy!
To apply to coach with Lisa simply click <a href="https://www.lisacarpenter.ca/wwm" rel="noopener noreferrer">HERE</a>
Click <a href="https://podcasts.apple.com/ca/podcast/episode-15-how-to-stop-yelling-at-your-kids-and-be-a-great-mom/id1455231729?i=1000436824434" rel="noopener noreferrer">HERE</a> to listen to the episode 15 How to step yelling at your kids and be a great mom referenced in todays show.&nbsp;

Episode 28: How to accept things even if you don't like them and why gratitude isn't always the answer.

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.
Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear.
Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call.
👉 Subscribe now so you never miss an episode.

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You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling. Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear. Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call. 👉 Subscribe now so you never miss an episode.

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.
Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear.
Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call.
👉 Subscribe now so you never miss an episode.

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Episode 28: How to accept things even if you don't like them and why gratitude isn't always the answer.

Episode 28: How to accept things even if you don't like them and why gratitude isn't always the answer.

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