Episode Overview

We pride ourselves on being open and honest with our audience. Today, we're giving you some updates about our year so far. Join us as we discuss our personal and professional lives, the mistakes we've made and lessons we've learned, as well as some of our strategic plans for the future. We hope when we share our individual experiences, it helps you think about the direction of your own journey.

Before you hit play, make sure to register for our free, on-demand workshop, Cut the Crap: How to Simplify Weight Loss and Get Out of Your Own Way! This workshop has changed how thousands of women around the world approach health, wellness, and weight loss. Register here to get started.

Key Points

• Jen's personal updates
• Annie's personal updates
• Professional updates from both Annie and Jen

Mentions

• Episode 252: Jen and Annie's Highs and Lows of 2022

Related Content

• Episode 115: Cut The Crap: Tough Love From Jen & Annie
• Episode 263: The Importance of a Beginner's Mindset