In todays episode Lisa answers her listener Melanie's question about "What do I do if I don't like my body?  How do I learn to like my body and how do I escape and not be influenced by what I'm being sold as beautiful so I can actually like myself?"
Lisa's Weight Loss From Within Transformational 30 day program is now open for enrolment.  
Class starts July 26 and you can register at www.lisacapenter.ca/wfw
You can also connect with her over on Instagram HERE

In todays episode Lisa answers her listener Melanie's question about "What do I do if I don't like my body? How do I learn to like my body and how do I escape and not be influenced by what I'm being sold as beautiful so I can actually like myself?" Lisa's Weight Loss From Within Transformational 30 day program is now open for enrolment. Class starts July 26 and you can register at www.lisacapenter.ca/wfw You can also connect with her over on Instagram HERE

In todays episode Lisa answers her listener Melanie's question about "What do I do if I don't like my body? &nbsp;How do I learn to like my body and how do I escape and not be influenced by what I'm being sold as beautiful so I can actually like myself?"
Lisa's Weight Loss From Within Transformational 30 day program is now open for enrolment. &nbsp;
Class starts July 26 and you can register at www.lisacapenter.ca/wfw
You can also connect with her over on Instagram HERE

Episode 29: What do I do if I don't like my body? How do I learn to like my body?

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.
Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear.
Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call.
👉 Subscribe now so you never miss an episode.

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Entrepreneurship

Health & Fitness

Mental Health

Education

Self-Improvement

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling. Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear. Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call. 👉 Subscribe now so you never miss an episode.

You’ve built success that looks impressive on the outside, but inside, it never feels like enough. Congruent is the podcast for ambitious professionals and A-type high achievers who are tired of burning out, pushing harder, and still wondering why success doesn’t feel fulfilling.
Hosted by Master Coach Lisa Carpenter, Congruent goes beyond highlight reels and exposes the truth beneath success. With 20+ years of experience and a track record that includes thousands of coaching hours and hundreds of podcast episodes, Lisa brings the authority, depth, and honesty that ambitious leaders crave but rarely hear.
Each week you’ll hear raw interviews, live coaching conversations, and bold insights designed to help you reclaim your energy, strengthen your emotional wellbeing, redefine achievement, and step into powerful self-leadership. If you’re ready for success that finally feels as good as it looks, this is your wake-up call.
👉 Subscribe now so you never miss an episode.

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Episode 29: What do I do if I don't like my body? How do I learn to like my body?

Episode 29: What do I do if I don't like my body? How do I learn to like my body?

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