Sign up to save your podcasts
Or
Share Episode 30: Protein Listener Q&A, ”beef it up!”
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 30: Protein Listener Q&A, ”beef it up!”
Whether you're a plant-based athlete or you're more of an omnivore, this weeks' episode is for you. We took your questions on protein and packed them into this highly actionable episode. Whether you're confused about how much protein to eat on rest days, or what to do if eating protein has you stuffed, we've got your back!
Need specific nutrition recommendations tailored to your own needs? Caitlin can help! Apply to work with her this summer and transform your daily nutrition, performance, and recovery. Apply now to claim one of these limited spots.
Looking for support with the training side of the equation - you're in luck! The Good Spray custom training plan sale starts today. From March 30 - April 1, you can grab a 12 week custom plan for $100 off. Spots for April, May and June are extremely limited grab your spot before it's gone.
www.goodsprayclimbing.com/store
Use the code SPRINGTRAINING at checkout to get your discount!
Take the Climbing Theme Song Quiz!
Support us on Patreon!
The Average Climber Podcast is a proud member of the Plug Tone Audio Collective. Go to www.plugtoneaudio.com to learn more.
View all episodes
By Plug Tone Audio | The Average Climber Podcast
4.9
7575 ratings
Whether you're a plant-based athlete or you're more of an omnivore, this weeks' episode is for you. We took your questions on protein and packed them into this highly actionable episode. Whether you're confused about how much protein to eat on rest days, or what to do if eating protein has you stuffed, we've got your back!
Need specific nutrition recommendations tailored to your own needs? Caitlin can help! Apply to work with her this summer and transform your daily nutrition, performance, and recovery. Apply now to claim one of these limited spots.
Looking for support with the training side of the equation - you're in luck! The Good Spray custom training plan sale starts today. From March 30 - April 1, you can grab a 12 week custom plan for $100 off. Spots for April, May and June are extremely limited grab your spot before it's gone.
www.goodsprayclimbing.com/store
Use the code SPRINGTRAINING at checkout to get your discount!
Take the Climbing Theme Song Quiz!
Support us on Patreon!
The Average Climber Podcast is a proud member of the Plug Tone Audio Collective. Go to www.plugtoneaudio.com to learn more.
More shows like The Average Climber Podcast
View all
The Enormocast: the climbing podcast
1,433 Listeners
the Sharp End Podcast
1,037 Listeners
The TrainingBeta Podcast: A Climbing Training Podcast
371 Listeners
Eric Hörst's Training For Climbing Podcast
251 Listeners
The Power Company Climbing Podcast
426 Listeners
The RunOut Podcast
349 Listeners
Uphill Athlete Podcast
183 Listeners
Climbing Gold
891 Listeners
The Struggle Climbing Show
178 Listeners
Circle Up!
58 Listeners
Written in Stone: Climbing History
101 Listeners
The Careless Talk Climbing Podcast
80 Listeners
The Testpiece Podcast
75 Listeners
The Strong AF Climbing Podcast
20 Listeners
Inner Fire Climbing Podcast
11 Listeners