Sign up to save your podcasts
Or
Share Episode 30: Protein Listener Q&A, ”beef it up!”
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 30: Protein Listener Q&A, ”beef it up!”
Whether you're a plant-based athlete or you're more of an omnivore, this weeks' episode is for you. We took your questions on protein and packed them into this highly actionable episode. Whether you're confused about how much protein to eat on rest days, or what to do if eating protein has you stuffed, we've got your back!
Need specific nutrition recommendations tailored to your own needs? Caitlin can help! Apply to work with her this summer and transform your daily nutrition, performance, and recovery. Apply now to claim one of these limited spots.
Looking for support with the training side of the equation - you're in luck! The Good Spray custom training plan sale starts today. From March 30 - April 1, you can grab a 12 week custom plan for $100 off. Spots for April, May and June are extremely limited grab your spot before it's gone.
www.goodsprayclimbing.com/store
Use the code SPRINGTRAINING at checkout to get your discount!
Take the Climbing Theme Song Quiz!
Support us on Patreon!
The Average Climber Podcast is a proud member of the Plug Tone Audio Collective. Go to www.plugtoneaudio.com to learn more.
View all episodes
By Plug Tone Audio | The Average Climber Podcast
4.9
6969 ratings
Whether you're a plant-based athlete or you're more of an omnivore, this weeks' episode is for you. We took your questions on protein and packed them into this highly actionable episode. Whether you're confused about how much protein to eat on rest days, or what to do if eating protein has you stuffed, we've got your back!
Need specific nutrition recommendations tailored to your own needs? Caitlin can help! Apply to work with her this summer and transform your daily nutrition, performance, and recovery. Apply now to claim one of these limited spots.
Looking for support with the training side of the equation - you're in luck! The Good Spray custom training plan sale starts today. From March 30 - April 1, you can grab a 12 week custom plan for $100 off. Spots for April, May and June are extremely limited grab your spot before it's gone.
www.goodsprayclimbing.com/store
Use the code SPRINGTRAINING at checkout to get your discount!
Take the Climbing Theme Song Quiz!
Support us on Patreon!
The Average Climber Podcast is a proud member of the Plug Tone Audio Collective. Go to www.plugtoneaudio.com to learn more.
More shows like The Average Climber Podcast
View all
The Enormocast: the climbing podcast
1,420 Listeners
The TrainingBeta Podcast: A Climbing Training Podcast
371 Listeners
Eric Hörst's Training For Climbing Podcast
243 Listeners
The Power Company Climbing Podcast
426 Listeners
The RunOut Podcast
339 Listeners
The Nugget Climbing Podcast
520 Listeners
Lattice Training Podcast
38 Listeners
Climbing Gold
832 Listeners
The Testpiece Podcast
66 Listeners
The Struggle Climbing Show
169 Listeners
The Careless Talk Climbing Podcast
64 Listeners
Circle Up!
55 Listeners
The Strong AF Climbing Podcast
19 Listeners
Written in Stone: Climbing History
94 Listeners
Modus Cafe: Conversations Beyond Climbing
18 Listeners