Episode Overview

Today, we’re celebrating the end of the year AND reaching our 300th episode! Join us as we look back on our highlights of the last hundred episodes. We’ll share our favorite clips and why they’ve been the most impactful for us. (Fun fact: we chose different clips for different reasons, both very personal to each of us!) Enjoy!

If you’ve benefited from listening to our podcast, we’d LOVE if you would leave us a review on Apple podcasts. It helps boost our visibility, which means we can help support and empower more women like you!

Key Points

• Jen and Annie share their favorite clips from the past 100 episodes

Mentions

• Episode 274: Menopause Nutrition Considerations with Dietitians Hillary Wright & Elizabeth Ward
• Episode 243: Member Spotlight – How Erica Learned True Self Care (and Lost 75lbs!)
• Episode 269: How to Talk to Your Partner About Your Weight Loss Goals
• Episode 260: 5 Thoughts About Women and Weight

Related Content

• Episode 200: You’ve Been Bingeing For A Month Straight… Now What (Reshare)
• Episode 252: Jen and Annie’s Highs and Lows of 2022
• Episode 280: Personal + Professional Updates from Jen and Annie

Transcript

Download a copy of this episode's transcript here.