Why are women's health concerns still being dismissed and what can we do about it?

The healthcare system was not built for women. For many of us, especially in midlife, our health concerns are dismissed, misunderstood, or flat-out ignored. And when you're navigating the storm of divorce at the same time as perimenopause or menopause? It can feel like you're unraveling.

I'm joined by Phoenix Rising member Kathy Gould, a holistic health coach, personal trainer, life coach, lactation consultant, and current grad student finishing her second Master's in Marriage and Family Therapy. (I'm telling you, the women in Phoenix Rising are BADASS!)

This episode started as a guest expert session inside Phoenix Rising (my divorce empowerment collective for women). The conversation was so powerful, I knew I had to bring it to the podcast.

Kathy and I get into why the medical system has failed women, how we've been gaslit about our own bodies, and what it looks like to take our power back especially during times of massive upheaval like divorce. We are not meant to go through this quietly, and we are certainly not meant to go through it alone.

What you'll hear about in this episode:

• Why women's health is dismissed, especially in midlife (6:11)

• The deep need for more open, supportive conversations around our wellness (12:14)

• The long-standing misconceptions about hormone replacement therapy (HRT) (16:41)

• What Kathy recommends for women going through both divorce and menopause at the same time (35:15)

• How to advocate for yourself when doctors aren't listening (especially if they're covered by insurance) (41:59)

Learn more about Kathy Gould: Kathy is an integrative holistic health coach, life coach and personal trainer. She is also a certified lactation consultant. She holds a Masters Degree in Health Psychology and is currently finishing a second Masters Degree in Marriage and Family Therapy. Kathy is passionate about women's health and wellness and has dedicated her career to women's physical and emotional wellness.

Resources & Links: Focused Strategy Sessions with Kate The Divorce Survival Guide Resource BundlePhoenix Rising: A Divorce Empowerment Collective

Kathy's websiteKathy on Instagram NY Times Article: Women Have Been Misled About Menopause

Menopause Barbie on YouTube: Dr. Barbara Taylor

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DISCLAIMER: THE COMMENTARY AND OPINIONS AVAILABLE ON THIS PODCAST ARE FOR INFORMATIONAL AND ENTERTAINMENT PURPOSES ONLY AND NOT FOR THE PURPOSE OF PROVIDING LEGAL OR PSYCHOLOGICAL ADVICE. YOU SHOULD CONTACT AN ATTORNEY, COACH, OR THERAPIST IN YOUR STATE TO OBTAIN ADVICE WITH RESPECT TO ANY PARTICULAR ISSUE OR PROBLEM.

Episode link: https://kateanthony.com/podcast/episode-332-divorce-menopause-and-medical-gaslighting-with-kathy-gould/