Episode Overview

In today's bite-sized episode, we're exploring a common relationship dilemma: What can you do if your partner's eating habits are making it tough to stick to your own nutrition goals? Come listen as Annie and Jen share their own struggles with this issue, and learn some practical strategies for handling situations like these. Don't miss it!

And, in case you haven't noticed, the holidays are quickly approaching! This usually means being surrounded by sweet treats. Learn the secret to managing your sugar cravings once and for all and grab our FREE guide on understanding sugar cravings–sent right to your inbox!

Key Points

• Are you taking responsibility for your own choices?
• The importance of getting honest and asking yourself what you need
• How to talk with your partner and set boundaries around your goals

Related Content

• Episode 269: How to Talk to Your Partner About Your Weight Loss Goals
• Episode 174: How Weight Loss Can Impact Marriage And Partnerships

Transcript

Download a copy of this episode's transcript here.