When we think of courage, we often picture grand, dramatic moments — standing up to someone, taking a huge leap, or making a bold change. But in today’s Monday Mindset episode, we’re exploring a different kind of courage — the quiet, everyday kind that often goes unseen.

Caitlin shares her own story of rebuilding confidence and identity after a long recovery, and how real courage sometimes looks like simply showing up — doing the small, hard things no one else notices.

This episode is a powerful reminder that courage isn’t always loud… sometimes, it’s just choosing to keep going.