Learning to rewire your brain to untie your value from work, learning to stop the self criticism that creates mental exhaustion.

Episode 4 Taking Back Her Brain From Self Criticism

<p>I am Life Coach Amber Lynn and I help women understand their anxious attachment and stop it's cycle so that they can take back control over their life. In my podcast I talk about how I use self coaching, and Life Coaching tools to understand, soothe and manage my anxious attachment so that you can use these tools too. </p>

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I am Life Coach Amber Lynn and I help women understand their anxious attachment and stop it's cycle so that they can take back control over their life. In my podcast I talk about how I use self coaching, and Life Coaching tools to understand, soothe and manage my anxious attachment so that you can use these tools too.

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Episode 4 Taking Back Her Brain From Self Criticism

Episode 4 Taking Back Her Brain From Self Criticism

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