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Episode 40: You Overate, Now What?
On today's show, Jen, Annie, and Lauren discuss overeating, whether accidental or intentional, and particularly around the holidays. The way you react to overeating can make a difference and It's natural to have certain impulses after you've overeaten. Join us as we explore what those impulses are and how to handle them so you can […]
The post You Overate, Now What? appeared first on Balance365.
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By Balance365 Life
4.8
398398 ratings
On today's show, Jen, Annie, and Lauren discuss overeating, whether accidental or intentional, and particularly around the holidays. The way you react to overeating can make a difference and It's natural to have certain impulses after you've overeaten. Join us as we explore what those impulses are and how to handle them so you can […]
The post You Overate, Now What? appeared first on Balance365.
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