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How are you going to navigate this holiday season, with self-love and tools that work for you?

 

Meditation is a huge help, here is the link for the long meditation from Deepak Chopra from YouTube that I mentioned in todays podcast…

https://youtu.be/5ZoddZQKNHo?si=kyX25fzTT3kAH4CN

 

You are only in control of you…you don’t have to react…you can just walk away. 

 

Find your personal magic and enjoy! 

 

Remember you got this!!!

 

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Always remember, you're not alone! 

 

Live life one day at a time!

 

Happy Holidays and Happy New Year! 

 

With love, 
 Elizabeth aka Bizzy 

 

Here is the acceptance prayer from Alcoholics Anonymous 

 

Acceptance Was The Answer

Fourth Edition Big Book Page 417

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When I stopped living in the problem and began living in the answer, the problem went away. From that moment on, I have not had a single compulsion to drink. And acceptance is the answer to all my problems today. When I am disturbed, it is because I find some person, place, thing or situation - some fact of my life - unacceptable to me. I can find no serenity until I accept that person, place, thing or situation as being exactly the way it is supposed to be at this moment. Nothing, absolutely nothing, happens in God’s world by mistake. Until I could accept my alcoholism, I could not stay sober; unless I accept life completely on life’s terms, I cannot be happy. I need to concentrate not so much on what needs to be changed in the world as on what needs to be changed in me and my attitudes. 

 

Half Serious
In this show we delve into various hardships and how they found the grit to continue.

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