Yasmine Cheyenne joins me for a conversation about self-healing, self-boundaries, and friendships. She is a self-healing educator, author, speaker, and mental wellness advocate who helps people learn how to cultivate daily practices to build healthy, joyful lives. 

In this episode we also talk about the magic of community when it comes to self-care, the benefits of social media for the purpose of self-healing, and acknowledging that healing doesn’t make life perfect, it supplies us with what we need to have ease, peace, and joy even when it feels like the world is falling apart. 

Some other topics we explore:

http://andreaowen.com/481

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