Sign up to save your podcasts
Or
Share Episode 5: Special Average Snowflakes, adventures in individualized nutrition
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Episode 5: Special Average Snowflakes, adventures in individualized nutrition
On today's episode Lauren sits down with Caitlin for some good 'ole fashioned nutrition coaching. The gals discuss the importance of breakfast, eating for big days outside, and how to shift nutrition strategy when starting a training plan.
And the inner workings of the mafia, naturally.
Want some nutrition coaching for YOUR individual, snowflake-like needs? Caitlin has your back. Click here to book a free, 15 minute clarity call to see if nutrition coaching is right for you.
And if you're a 5.10/5.11 sport climber looking to level up your outdoor climbing this season, you're going to want to check out Camp 5.12, an 8 week group program designed to improve your mindset, fear management, and tactics when you climb outside. Spots are filling up. Tap here to learn more.
The Average Climber Podcast is a part of the Plug Tone Audio Collective. You can learn more about other shows on the network by going to plugtoneaudio.com.
View all episodes
By Plug Tone Audio | The Average Climber Podcast
4.9
6969 ratings
On today's episode Lauren sits down with Caitlin for some good 'ole fashioned nutrition coaching. The gals discuss the importance of breakfast, eating for big days outside, and how to shift nutrition strategy when starting a training plan.
And the inner workings of the mafia, naturally.
Want some nutrition coaching for YOUR individual, snowflake-like needs? Caitlin has your back. Click here to book a free, 15 minute clarity call to see if nutrition coaching is right for you.
And if you're a 5.10/5.11 sport climber looking to level up your outdoor climbing this season, you're going to want to check out Camp 5.12, an 8 week group program designed to improve your mindset, fear management, and tactics when you climb outside. Spots are filling up. Tap here to learn more.
The Average Climber Podcast is a part of the Plug Tone Audio Collective. You can learn more about other shows on the network by going to plugtoneaudio.com.
More shows like The Average Climber Podcast
View all
The Enormocast: the climbing podcast
1,420 Listeners
The TrainingBeta Podcast: A Climbing Training Podcast
371 Listeners
Eric Hörst's Training For Climbing Podcast
243 Listeners
The Power Company Climbing Podcast
426 Listeners
The RunOut Podcast
339 Listeners
The Nugget Climbing Podcast
520 Listeners
Lattice Training Podcast
38 Listeners
Climbing Gold
832 Listeners
The Testpiece Podcast
66 Listeners
The Struggle Climbing Show
169 Listeners
The Careless Talk Climbing Podcast
64 Listeners
Circle Up!
55 Listeners
The Strong AF Climbing Podcast
19 Listeners
Written in Stone: Climbing History
94 Listeners
Modus Cafe: Conversations Beyond Climbing
18 Listeners