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In this episode, I open up about the challenges and lessons I've faced while learning to let go—especially as a parent of adult children. I share my journey of self-discovery, reflecting on how gossip and judgment often reveal our own insecurities and how trauma can impact our personal relationships in unique ways.

Through my experiences, I’ve come to realize the power of self-reflection, the importance of building a supportive community, and the guidance faith provides during life’s struggles. I explore how embracing change, practicing self-love and forgiveness, and reaching out for help can lead to profound personal growth. My hope is to inspire you to let go, look inward, and trust that you’re never alone on this path.

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Remember you can reach out to me at [email protected] with story ideas and if you want to come on my show. 

Thanks for listening! 

Sending love and gratitude this holiday season. 

Love, 

Elizabeth “Bizzy” Chance 

Fit, Healthy & Happy Podcast
Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...

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