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Food is food, right? Sure. But before you go jumping into drinking tart cherry juice and dry scooping creatine - let's make sure you have your base nutrition covered.
✅ the difference between basic and sports nutrition (and why you should care)
IMPORTANT LINKS + RESOURCES:
1. Send Lauren an email and get a sticker for submitting a podcast review!
2. Join Caitlin's newsletter! https://mailchi.mp/caitlinholmes/44vuk9is5i
4. Work with Caitlin
6. Support us on Patreon: https://www.patreon.com/averageclimberpodcast
7. Learn more about Plug Tone Audio: www.plugtoneaudio.com
4.9
6969 ratings
Food is food, right? Sure. But before you go jumping into drinking tart cherry juice and dry scooping creatine - let's make sure you have your base nutrition covered.
✅ the difference between basic and sports nutrition (and why you should care)
IMPORTANT LINKS + RESOURCES:
1. Send Lauren an email and get a sticker for submitting a podcast review!
2. Join Caitlin's newsletter! https://mailchi.mp/caitlinholmes/44vuk9is5i
4. Work with Caitlin
6. Support us on Patreon: https://www.patreon.com/averageclimberpodcast
7. Learn more about Plug Tone Audio: www.plugtoneaudio.com
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