Great discussion on speaking kindly to yourself,  eliminating negativity,  and giving yourself some grace and forgiving yourself, and approaching people who are struggling with respect and love.

I sent Kim a text message this week that was vulnerable and apologetic.  Kim dives into the discussion that followed and the way she dealt with it was really beautiful and supportive.  It was something I really appreciated.

Kim gives some incredible advice in this episode, most of the time I found myself just listening to her and her nuggets of wisdom.

Thank you for listening, we so appreciate it!

K&J

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