Make Some Noise with Andrea Owen

Episode 547: Perspective and Reinvention with Wendy Valentine


Listen Later

This week we are talking about shifting perspective, embracing change, and midlife reinvention. Wendy Valentine, writer, motivational speaker, master coach, and host of The Midlife Makeover Show, is a champion for midlifers. She’s my guest this week! Since Wendy’s own midlife revolution, she’s been helping people all over the world navigate challenges to create their best second half of life. 

In this episode, Wendy and I talk about the idea that there is more than one purpose to find or fulfill, amplifying the voice of your inner cheerleader (and quieting your inner critic), why midlife awakening is about perspective not a crisis, and Wendy’s seven steps to finding F.R.E.E.D.O.M.  

Featured topics:

  • How Wendy turned a midlife crisis into a midlife awakening (5:49)
  • Amplifying your inner cheerleader and quieting down your inner critic (17:00)
  • Why Wendy leaves her completed journals in airports (20:05)
  • Getting unstuck from a mundane or manic midlife and discovering your next courageous step towards a better future (26:07)
  • The seven steps to finding F.R.E.E.D.O.M. and reinventing your life (36:24)
  • Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Make Some Noise with Andrea OwenBy Andrea Owen

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    490 ratings


    More shows like Make Some Noise with Andrea Owen

    View all
    The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

    The Michelle Chalfant Show — Life from the Adult Chair

    1,550 Listeners

    Emotionally Uncomfortable by Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

    Emotionally Uncomfortable

    567 Listeners

    The Terri Cole Show by Terri Cole

    The Terri Cole Show

    1,368 Listeners

    Life Coaching with Christine Hassler by Christine Hassler

    Life Coaching with Christine Hassler

    1,627 Listeners

    Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

    Being Well with Forrest Hanson and Dr. Rick Hanson

    2,462 Listeners

    UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

    UnF*ck Your Brain: Feminist Self-Help for Everyone

    5,123 Listeners

    The Rachel Hollis Podcast by Three Percent Chance

    The Rachel Hollis Podcast

    16,737 Listeners

    The Divorce Survival Guide Podcast by Kate Anthony, CPCC

    The Divorce Survival Guide Podcast

    567 Listeners

    The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

    The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

    203 Listeners

    Soul-Led CEO: Purpose Powered Success by Amen Kaur

    Soul-Led CEO: Purpose Powered Success

    101 Listeners

    The Moving On Method® Podcast by Michelle Dempsey-Multack

    The Moving On Method® Podcast

    309 Listeners

    We Can Do Hard Things by Glennon Doyle and Audacy

    We Can Do Hard Things

    41,410 Listeners

    You Are Not Crazy by Jessica Knight

    You Are Not Crazy

    44 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,479 Listeners

    The Stay or Go Podcast for Women Considering Divorce by Britta Jo

    The Stay or Go Podcast for Women Considering Divorce

    146 Listeners