Make Some Noise with Andrea Owen

Episode 562: Oppression's Influence on Mental Health Dr. Raquel Martin


Listen Later

This week, I am joined by Dr. Raquel Martin, a seasoned clinical psychologist. She helps examine the implications of oppression on mental health and sheds light on the myriad ways it manifests in our lives - for both adults and children.  

Dr. Martin is an experienced licensed clinical psychologist, devoted professor, acclaimed researcher, and scientist who believes deeply in the power of Black mental wealth. In this episode, Dr. Martin introduces the intriguing concept of "no capes" and redefines our understanding of societal expectations. She also offers insight on the crucial subject of "culturally incompetent care," providing invaluable insights for professionals in the field. 

In this episode, you’ll hear about:

  • The deep-seated links between oppression and mental health (6:52)
  • Navigating the verbal minefield: the role of words in mental health conversations (28:12)
  • The #burnthecape movement: redefining self-care with "no capes." (36:14)
  • Empowering professionals for culturally sensitive support: understanding "culturally incompetent care." (46:15)

  • Resources from this episode:

    Private coaching with Andrea

    Dr. Raquel Martin’s website

    Dr. Martin on TikTok and Instagram

    Dr. Martin’s TEDxTalk

    Dr. Martin on YouTube

    Join Andrea LIVE on TikTok on November 15th at 3pm PST / 6 pm EST @heyandreaowen

    Submit your questions for this fun AMA-type TikTok live - email support (at) andreaowen.com with your questions.

    Book recommendations:

    I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!  

    MSN is supported by:

    We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/

    Show notes link:

    http://andreaowen.com/562

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Make Some Noise with Andrea OwenBy Andrea Owen

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    493 ratings


    More shows like Make Some Noise with Andrea Owen

    View all
    Life Coaching with Christine Hassler by Christine Hassler

    Life Coaching with Christine Hassler

    1,632 Listeners

    The Terri Cole Show by Terri Cole

    The Terri Cole Show

    1,397 Listeners

    The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

    The Michelle Chalfant Show — Life from the Adult Chair

    1,542 Listeners

    The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense by Cathy Heller

    The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense

    7,710 Listeners

    The Marie Forleo Podcast by Marie Forleo

    The Marie Forleo Podcast

    1,647 Listeners

    UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

    UnF*ck Your Brain: Feminist Self-Help for Everyone

    5,121 Listeners

    The Divorce Survival Guide Podcast by Kate Anthony, CPCC

    The Divorce Survival Guide Podcast

    568 Listeners

    The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

    The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

    233 Listeners

    Dear Gabby by Gabby Bernstein

    Dear Gabby

    6,080 Listeners

    On Attachment by Stephanie Rigg

    On Attachment

    1,049 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    19,934 Listeners

    The Sabrina Zohar Show by The Sabrina Zohar Show

    The Sabrina Zohar Show

    5,067 Listeners

    Healing + Human Potential by Alyssa Nobriga

    Healing + Human Potential

    356 Listeners

    Divorce with Sam and Leah by Sam and Leah

    Divorce with Sam and Leah

    62 Listeners

    The Oprah Podcast by Harpo

    The Oprah Podcast

    1,701 Listeners