The holidays are here, the season of joy, family gatherings, food comas, and pretending everything isn't silently driving you insane. It’s also the time when people keep offering you alcohol even after you’ve said your not drinking.

In this episode of That Sober Guy Podcast, we dive into one of the biggest challenges for men in recovery: staying sober, calm, and grounded during holiday stress and social pressure. If you’re navigating family triggers, office parties, travel chaos, loneliness, or just trying not to slap Uncle Larry with a cold turkey leg, this episode is for you.

Inside this episode, we break down:

How to stay sober during the holidays

How to handle family stress, triggers, and awkward drinking pressure

How to create boundaries without feeling guilty

How to keep your mindset strong and your sobriety solid

How to survive holiday gatherings alcohol-free, and still have a good time

Simple tools to stay calm, centered, and connected

Shane shares real stories, practical tips, and a humorous take on navigating holiday chaos while staying sober. You’ll walk away with a plan, confidence, and a few laughs along the way.

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Music - Going Late courtesy of Humans & Haven Sounds Inc.

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