The Divorce Survival Guide Podcast

Episode 57: Rooted: Step Into Your Power


Listen Later

Recently in my Facebook Group for women deciding if they should stay or go in their marriage, I asked the members to share their most burning questions about divorce. And I received an overwhelming response. The topics ranged from, “How can I leave my marriage if I have no emotional support and can’t support myself financially?” to “What do I do if I don’t have the courage to leave him?” 

And, every single topic or question had an underlying theme, all relating to doing work on yourself first. 

When you are making a decision to leave your marriage, you're making a decision of great love for yourself and for your children. That power needs to carry you through to the other side. 

When you do the self-work, you can come from a place of neutrality, process your emotions, and grieve what needs grieving.

You can work hard to bring yourself to a place of calm, peace, and lack of blame or resentment so you can make difficult choices. Without focusing on self-work first, the choices you have to make will be much harder (and trust me, they are hard enough as it is).

In this episode I go over some of the topics the women in my Facebook group mentioned (btw, join us!). Plus, I share how you can become deeply rooted in your own sense of power. 

Here are just a few of the topics I touch on in this episode:

  • Getting rooted into your deepest power and grounded in your confidence

  • How to start fresh on your own when you’ve never been on your own before

  • Knowing you are worthy and you are enough

ROOTED LIVE is coming!  If you think you might want out of your marriage, but you can’t seem to find the courage to make a decision once and for all, and you’re scared you won’t have the strength to get through all that comes after you say those four words,"I want a divorce,” then ROOTED is 100% for you.

ROOTED is my online coaching program which I will be taking LIVE in February.  It’s designed to help you FIND YOUR STRENGTH, BUILD YOUR CONFIDENCE, AND STEP INTO YOUR POWER. Learn more here.

...more
View all episodesView all episodes
Download on the App Store

The Divorce Survival Guide PodcastBy Kate Anthony, CPCC

  • 4.5
  • 4.5
  • 4.5
  • 4.5
  • 4.5

4.5

517 ratings


More shows like The Divorce Survival Guide Podcast

View all
Betrayal Trauma Recovery by Anne Blythe, M.Ed.

Betrayal Trauma Recovery

1,410 Listeners

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People by Dr. Heidi

It’s Not Normal It’s Toxic: Rid Your Life of Toxic People

546 Listeners

The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

203 Listeners

The Moving On Method® Podcast by Michelle Dempsey-Multack

The Moving On Method® Podcast

308 Listeners

The Divorce Course Podcast by Laura & Lyn

The Divorce Course Podcast

31 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

519 Listeners

The Covert Narcissism Podcast by Renee Swanson, Bleav

The Covert Narcissism Podcast

50 Listeners

How Not To Suck At Divorce: Divorce Advice You Need To Hear by Morgan Stogsdill and Andrea Rappaport

How Not To Suck At Divorce: Divorce Advice You Need To Hear

219 Listeners

Waking Up to Narcissism by Tony Overbay LMFT

Waking Up to Narcissism

673 Listeners

Divorce with Sam and Leah by Sam and Leah

Divorce with Sam and Leah

45 Listeners

You Are Not Crazy by Jessica Knight

You Are Not Crazy

44 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

262 Listeners

Surviving Narcissism with Dr. Les Carter by Dr. Les Carter

Surviving Narcissism with Dr. Les Carter

524 Listeners

Navigating Narcissism with Dr. Ramani by iHeartPodcasts

Navigating Narcissism with Dr. Ramani

1,721 Listeners

The Stay or Go Podcast for Women Considering Divorce by Britta Jo

The Stay or Go Podcast for Women Considering Divorce

146 Listeners