Collagen makes up the structure of our cells and tissues – thus impacting every area of our health. One of the most well-documented benefits of collagen is its positive impact on skin health. Clinical trials have shown that collagen supplementation can significantly enhance skin elasticity, reduce the appearance of wrinkles, and contribute to a more youthful complexion.

Additionally, collagen plays a crucial role in supporting joint and bone health. Research suggests that collagen supplementation may help alleviate joint pain and stiffness, particularly in individuals with conditions like osteoarthritis. Collagen is also a component of tendons and ligaments, making it important for overall joint function.

On this Episode our special guest has been in the wellness industry for more than 40 years. She has counseled thousands one-on-one in wellness and nutrition.

I have had the pleasure of being educated by her over the years and that special guest is Kim Bright the founder of Bright core Nutrition. Kim’s here to share with us the ins and outs of Collagen with a highlight on one of Brightcore’s most popular products, Revive.

Talking Points:
Why do we need Collagen?
What happens to Collagen during Aging?
Why having 5 forms is imperative.
Why is collagen good for bones and joints?
How does collagen benefit skin, hair and nails?

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