Make Some Noise with Andrea Owen

Episode 613: Your Inner Child, Personal Mastery, and Anger Release with Christine Hassler


Listen Later

Christine Hassler, a Master coach, spiritual psychologist, facilitator, and speaker with 20 years of experience, joins me (again!) to explore how to identify patterns that hold you back, address conflicts, set boundaries, release anger, and foster personal growth to attract your ideal partner. We also explore the concept of personal mastery: what it is, why it matters, and how it can radically transform your life through self-awareness and acceptance.

Christine is the best-selling author of three books, most recently Expectation Hangover: Free Yourself From Your Past, Change your Present and Get What You Really Want, and is the host of the top-rated podcast “Over it and On With It” where she coaches people live on the show. She is also the co-founder of Elementum Coaching Institute, a premier coaching certification program.

You’ll hear:

  • The essence of personal mastery + how radical self-awareness and acceptance are the cornerstones of this journey (9:10)
  • How to identify the patterns and behaviors that hold you back (16:46)
  • Baby steps for setting boundaries and having difficult conversations. Christine emphasizes the significance of resolving inner child needs to navigate these challenges effectively (23:16)
  • Healthy ways to release anger and why this is crucial for personal growth and emotional well-being (33:18)
  • How personal growth work can help you attract your ideal partner and build healthier relationships (39:58)

  • Resources:

    Private Coaching with Andrea 

    Christine’s website

    ChristineHassler.com/anger-release

    Christine’s Calling in Your Partner Replay

    Andrea on Over It and On With It with Christine Hassler

    Episode 113: How to Honor Yourself, with Christine Hassler

    Book recommendations:

    I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!  

    MSN is supported by:

    We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/

    Episode Link:

    http://andreaowen.com/613

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Make Some Noise with Andrea OwenBy Andrea Owen

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    484 ratings


    More shows like Make Some Noise with Andrea Owen

    View all
    The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

    The Michelle Chalfant Show — Life from the Adult Chair

    1,537 Listeners

    Emotionally Uncomfortable by Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

    Emotionally Uncomfortable

    618 Listeners

    The Terri Cole Show by Terri Cole

    The Terri Cole Show

    1,357 Listeners

    Over It And On With It by Christine Hassler

    Over It And On With It

    1,622 Listeners

    The Marie Forleo Podcast by Marie Forleo

    The Marie Forleo Podcast

    1,662 Listeners

    UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

    UnF*ck Your Brain: Feminist Self-Help for Everyone

    5,076 Listeners

    The Rachel Hollis Podcast by Three Percent Chance

    The Rachel Hollis Podcast

    16,667 Listeners

    The Mark Groves Podcast by Mark Groves

    The Mark Groves Podcast

    4,732 Listeners

    Feminist Wellness by Béa Victoria Albina

    Feminist Wellness

    942 Listeners

    WITH LOVE, DANIELLE by Danielle LaPorte

    WITH LOVE, DANIELLE

    660 Listeners

    Dear Gabby by Dear Media

    Dear Gabby

    6,085 Listeners

    Jillian on Love by Jillian Turecki | QCODE

    Jillian on Love

    1,341 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,795 Listeners

    Rikki and Jimmy on Relationships by Jimmy Knowles and Rikki Cloos

    Rikki and Jimmy on Relationships

    256 Listeners

    The Jamie Kern Lima Show by Jamie Kern Lima

    The Jamie Kern Lima Show

    2,511 Listeners