In a rapidly changing world, understanding that everything you have is a means to an end can protect you from the unnecessary suffering arising from inappropriate identification. In this episode, I present three lessons on using loss, uncertainty, and disruption as opportunities for growth. Learn how disciplined detachment and intelligent flexibility give you the best chance of surviving – and thriving – in the midst of instability.

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Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.

#psychology #wisdom #life