“A lot of days it feels like standing in a pile of rubble and trying to figure it all out.” In this coaching session, I sit down with Lisa, a listener who’s grappling with self-abandonment and the exhaustion that comes from always putting others first. In fact, during this session you’ll hear me talk about how Lisa has “mastered the art of walking away from herself to shield from walking away from others”. Together, we unpack her struggles and explore how small, intentional steps can help her rebuild a stronger connection to herself.

If you’ve ever felt stuck, resentful, or unsure how to set boundaries, this conversation will resonate. I’m sharing practical tools and insight to help you shift your mindset, examine your relationship with resentment and anger; and take meaningful steps toward the life you deserve.

What You’ll Hear

Resources:

Private Coaching

Sign up for my email list

My book, Make Some Noise

Book recommendations:

I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!  

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Episode link:

http://andreaowen.com/655

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