Make Some Noise with Andrea Owen

Episode 710: Narcolepsy, Productivity, and Self-Trust with Michelle Weger


Listen Later

I’m joined by Michelle Weger, the first guest I’ve ever had on the show who lives with narcolepsy, for a powerful conversation about invisible illness, fear, productivity, rest, and what it really takes to keep moving forward when your energy is limited and misunderstood.

Michelle is a productivity expert, bestselling author, and international keynote speaker. Throughout our conversation you’ll hear her share what daily life with narcolepsy actually looks like, how receiving her diagnosis upended the identity she thought she had, and how she rebuilt confidence and purpose one practical step at a time. 

We talk honestly about fear, perfectionism, procrastination, vulnerability, and why rest is not optional, especially for women in leadership. This is a conversation about doing what you can with the energy you have, letting go of shame, and redefining success on your own terms.

In this episode, you’ll hear:

  • What living with narcolepsy is really like, including chronic exhaustion, disrupted sleep cycles, and why “sleepy” is very different from “tired” (3:36)

  • How Michelle’s diagnosis changed her life overnight, including losing her driver’s license and the identity she thought she was building (10:08)

  • Why fear doesn’t disappear as you grow, and how learning to move through it is more important than trying to eliminate it

  • Practical ways to work through procrastination and perfectionism (15:09)

  • What Michelle has learned from working alongside her Great Dane service dog, Quinn, including lessons about asking for and receiving help (33:54)

  • How to balance ambition, productivity, and energy limits, especially for women in leadership (37:32)

  • Common misconceptions about invisible conditions like narcolepsy and why there is no one-size-fits-all experience or solution (39:35)

    Resources from this episode:

    Write Your Way Through It starts on January 21st!

    Come join us at Rythmia in January!

    Michelle’s websiteMichelle’s book, Don’t Snooze Your Dreams

    Book recommendations: I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. Check out these amazing book recommendations here. Happy reading!  

    MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: andreaowen.com/sponsors/


    http://andreaowen.com/podcast/710

    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    ...more
    View all episodesView all episodes
    Download on the App Store

    Make Some Noise with Andrea OwenBy Andrea Owen

    • 4.7
    • 4.7
    • 4.7
    • 4.7
    • 4.7

    4.7

    493 ratings


    More shows like Make Some Noise with Andrea Owen

    View all
    Life Coaching with Christine Hassler by Christine Hassler

    Life Coaching with Christine Hassler

    1,637 Listeners

    The Terri Cole Show by Terri Cole

    The Terri Cole Show

    1,405 Listeners

    The Michelle Chalfant Show — Life from the Adult Chair by Michelle Chalfant

    The Michelle Chalfant Show — Life from the Adult Chair

    1,543 Listeners

    The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense by Cathy Heller

    The Cathy Heller Podcast with Cathy Heller: Making Manifestation Make Sense

    7,717 Listeners

    The Marie Forleo Podcast by Marie Forleo

    The Marie Forleo Podcast

    1,648 Listeners

    UnF*ck Your Brain: Feminist Self-Help for Everyone by Kara Loewentheil

    UnF*ck Your Brain: Feminist Self-Help for Everyone

    5,131 Listeners

    The Divorce Survival Guide Podcast by Kate Anthony, CPCC

    The Divorce Survival Guide Podcast

    570 Listeners

    The Divorce and Beyond® Podcast with Susan Guthrie, Esq. by Susan Guthrie

    The Divorce and Beyond® Podcast with Susan Guthrie, Esq.

    232 Listeners

    Dear Gabby by Gabby Bernstein

    Dear Gabby

    6,086 Listeners

    On Attachment by Stephanie Rigg

    On Attachment

    1,057 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    21,247 Listeners

    The Sabrina Zohar Show by The Sabrina Zohar Show

    The Sabrina Zohar Show

    5,100 Listeners

    Healing + Human Potential by Alyssa Nobriga

    Healing + Human Potential

    365 Listeners

    Divorce with Sam and Leah by Sam and Leah

    Divorce with Sam and Leah

    63 Listeners

    The Oprah Podcast by Harpo

    The Oprah Podcast

    1,730 Listeners