Make Some Noise with Andrea Owen

Episode 715: Terror, rage, grief, shame… all at once


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I turned the mic on a few days ago and this episode is a bit of an update. I don’t know about you, but recently I haven’t been able to think about or process much else except what’s happening in the U.S. and beyond. 

This episode is me slowly telling you what’s been happening behind the scenes recently, as well as over the last few years. Soon, I won’t be so vague, as I’ll be able to reveal more about what’s happened to me, and what it’s taught me. The good news about me is that I can take the terrible and sometimes traumatic things and turn them into personal power. 

If you’re going through what I’m going through, feeling re-traumatized having to hear what has happened and continues to happen to women and children, not just here, but worldwide, I’m sure you might be experiencing the 4 holy emotions: Terror, rage, shame, and grief. All at once, or one at a time. 

I see you, and I feel you. I’m thinking of you, and holding you in my heart. Together, we can create collective power in order to take the system down. I truly believe there are more than us than there are of them. 

Here's what you’ll hear in this week’s episode: 

  • A prayer/intention that I didn’t know I set into motion in 2019 and how it’s impacted me even now 

  • Chiron (returning planet in our astrological chart) returned for me recently and what that is 

  • The online harassment I’ve been receiving lately specifically because I’ve been speaking out against ICE and what’s happening with the release of some of the Epstein files

  • Why I start to obsess on the psychology of women like Pam Bondi, and my opinion about her 

  • The one suggestion I have for you right now in order to help you feel the feelings you’re experiencing right now

    Resources:

    How Very Human of You (my new Substack)
    Restraint by FATM on Spotify
    Restraint by FATM on Apply Music
    Episode 659 on The Four Holy Emotions
    The Mama Attorney’s post on Instagram

    Book recommendations: I love a good personal development book, and you do too, right? I’ve compiled a list of book recommendations, as mentioned in past episodes. ⁠Check out these amazing book recommendations here⁠. Happy reading!  

    MSN is supported by: We love the sponsors that make our show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠andreaowen.com/sponsors/

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    Make Some Noise with Andrea OwenBy Andrea Owen

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