In today's episode Lisa shares her journey of discovering how much perfectionism was ruling her life and what she did to overcome it.

This episode is filled with insights and reflections on how you can redefine perfectionism so you can create from excellence, grace and ease.  You'll get permission to stop being so hard on yourself and recognize why perfectionism shows up in the first place and what it's here to teach you.

As always, this is an honest look behind the scenes of a successful, high achiever and the steps it takes to lead a Full Frontal Life™.

To share your insights, actions or to apply for a 1:1 session please DM Lisa over on Instagram.

To contact Lisa directly simply send an email to [email protected] or through her website at www.lisacarpenter.ca