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Episode 82 - The Currency of Your Life: Time, Energy, Perspective
Everything costs something. The real question is—what are you actually paying for? The price is usually your peace, your energy, your time... and your future clarity.
In this episode, we explore:
-Why your “free time” isn’t really free—and the hidden ways you leak energy
-You’re not tired. You’re uninspired.
-NERD ALERT- The neuroscience of why you feel drained even when you're “not doing much”
-Reframe or remain: the cognitive cost of staying stuck
-The invisible toll of tolerating what’s misaligned
-How to audit your energetic spending—before burnout sends the bill
__
ANNOUNCEMENTS
- Step into your next level—join us July 30th for High Achievers Night Out (Virtual Edition). Whether you’re at a crossroads or just bored of your own excuses, sign up now!
- My Monthly Membership, The Inner Work Room, is officially live!
____
Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content! Check out my Amazon Storefront for all of my favorite Brianna Approved things!
You can visit my website www.briannadiorio.com to learn more.
Production Manager and Graphics @kylediorio
View all episodes
By Dr. Brianna Diorio
5
4242 ratings
Everything costs something. The real question is—what are you actually paying for? The price is usually your peace, your energy, your time... and your future clarity.
In this episode, we explore:
-Why your “free time” isn’t really free—and the hidden ways you leak energy
-You’re not tired. You’re uninspired.
-NERD ALERT- The neuroscience of why you feel drained even when you're “not doing much”
-Reframe or remain: the cognitive cost of staying stuck
-The invisible toll of tolerating what’s misaligned
-How to audit your energetic spending—before burnout sends the bill
__
ANNOUNCEMENTS
- Step into your next level—join us July 30th for High Achievers Night Out (Virtual Edition). Whether you’re at a crossroads or just bored of your own excuses, sign up now!
- My Monthly Membership, The Inner Work Room, is officially live!
____
Be sure to follow my Instagram @briannadiorio for all the Brianna Approved educational content! Check out my Amazon Storefront for all of my favorite Brianna Approved things!
You can visit my website www.briannadiorio.com to learn more.
Production Manager and Graphics @kylediorio
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