
Sign up to save your podcasts
Or
Like many of you, I spent years caught in a cycle of negative self-talk and self-criticism.I know what it's like to wake up in the morning and feel crushed under the weight of regret, guilt, and self-loathing.But I also know that change is possible. With time, patience, and consistent effort, I was able to shift the narrative, to replace the harsh words and self-judgment with compassion, forgiveness, and, most importantly, self-love.And I want to assure you that this transformation is within your reach too.We are all works in progress, navigating this journey with courage and determination.It's essential to understand that mistakes or setbacks do not define you.They are stepping stones on the path to growth and self-discovery
Join the SobahSistahs Private Facebook Group
SobahSistahs Bali Retreat
SobahSistahs Vermont Retreat
Follow SobahSistahs on Instagram
Support the Podcast Buy me a Coffee
4.9
2929 ratings
Like many of you, I spent years caught in a cycle of negative self-talk and self-criticism.I know what it's like to wake up in the morning and feel crushed under the weight of regret, guilt, and self-loathing.But I also know that change is possible. With time, patience, and consistent effort, I was able to shift the narrative, to replace the harsh words and self-judgment with compassion, forgiveness, and, most importantly, self-love.And I want to assure you that this transformation is within your reach too.We are all works in progress, navigating this journey with courage and determination.It's essential to understand that mistakes or setbacks do not define you.They are stepping stones on the path to growth and self-discovery
Join the SobahSistahs Private Facebook Group
SobahSistahs Bali Retreat
SobahSistahs Vermont Retreat
Follow SobahSistahs on Instagram
Support the Podcast Buy me a Coffee
1,681 Listeners
2,580 Listeners
2,571 Listeners
444 Listeners
684 Listeners
212 Listeners
1,171 Listeners
361 Listeners
963 Listeners
180 Listeners
473 Listeners
20,801 Listeners
522 Listeners
188 Listeners
3,366 Listeners