Coach Em Up Podcast

ERIC HINMAN Q&A on Endurance Training & Structuring Your Life For Success | Ep. 111


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Check out Eric on socials! @ehinman @erichinman

And be on the look out for the World's Toughest Mile Event, happening this Saturday in Austin!


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Tim Riley sits down with Eric Hinman — entrepreneur, endurance athlete, brand builder, and community connector — for one of the most wide-ranging conversations we've had on the pod. From growing up hooping in upstate New York to completing Iron Man Lake Placid, Eric's story is proof that the process IS the point.


We get into Zone 2 training, why slowing down makes you faster, how to delegate your way to freedom, what actually makes a brand stick, and why your environment might be the most underrated variable in your success. Plus — the World's Toughest Mile. Yes, it's exactly what it sounds like. Stick around for an ELITE audience Q&A as well!


Are you subscribed to the channel? We still love you if you aren't, but we'd love you more if you clicked the little button, if you catch our drift. SUBSCRIBE!!


00:00:00 - Intro

00:02:09 - Austin as a Hub & Community Building

00:04:09 - Eric's Background

00:07:55 - CrossFit, Triathlons & Endurance Training

00:12:50 - Iron Man Lake Placid & Zone 2 Training

00:15:14 - Relentless Consistency & The Process

00:18:56 - Type A Personalities & Pragmatic Goals

00:20:43 - The Importance of Environment

00:26:44 - Authentic Networking & Providing Value

00:30:14 - Training Seriously vs. Socially

00:33:01 - Structure, Time Blocking & Boundaries

00:36:50 - Delegation, Automation & Elimination

00:38:09 - Defining Your Brand

00:41:16 - Building the Brand of Eric Hinman

00:44:16 - Qualities of Great Brands

00:45:12 - Curating Experiences & Apex Games

00:47:44 - The World's Toughest Mile

00:51:51 - Building a Team & Founders Only Event

00:57:44 - What Is Founders Only?

01:01:59 - Founders Only Takeaways & Execution

01:18:47 - RHO Nutrition Supplements

01:21:35 - Living His Lifestyle

01:23:30 - Three Things

01:25:30 - Rant & Rave

01:28:28 - Alternative Career Options

01:36:57 - Business Tips & Big Picture


#entrepreneurship #IronMan #FitnessMotivation #Branding #Zone2Training #FoundersOnly #EnduranceAthlete #BusinessTips #CommunityBuilding #Performance

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