Join the Clubhouse HERE https://erfclubhouse.com/

In this episode of the Eric Roberts Fitness Podcast we speak with our July Teammate Of The Month Herman!

Herman tells his story about what his defining moment was in changing his life. He then talks about how he's done it dating back to the lessons he learned from college football, to being able to impact the people around him in a positive way as well.

Hope you enjoy this episode and if you do, please feel free to leave a 5 star rating and review!

-E

** Updated! Join Our Clubhouse HERE! https://erfclubhouse.com/

Work With Our Team 1:1 HERE! https://ericrobertsfitness.com/contact/

You can watch this episode on youtube as well HERE! https://youtu.be/rIBZr64GBp0

In this episode of the Eric Roberts Fitness Podcast myself and my assistant coach Linda speak with her 1:1 online coaching client Abby!

Abby shares her story of how she has been able to completely transform her life in just one short year. Whether it's via quitting alcohol, learning how to eat healthy while traveling, navigating social events and still staying on track...

All leading to her gaining a sh*t ton of self confidence.

Hope you enjoy the episode and if you do please leave a 5 star rating and review! -E.

https://erfclubhouse.com/ Join The Clubhouse HERE

In this episode of the Eric Roberts Fitness Podcast I answer a Q&A pulled from my instagram story!

I talk about how I deal with "trolls" or "haters", if my workouts are more for physical or emotional health, what to do if you're getting stronger but not looking different, and more!

Hope you enjoyed and if you did, please feel free to leave a 5 star rating and review!

Despite what the title says, this podcast really isn't about anything related to money or your financial status.

This podcast is about giving you 3 friendly reminders that you need to hear when it comes to your fitness journey.

I hope you enjoyed the episode, if you did, please feel free to leave a 5 star rating and review.

As well as if you would like to join the Clubhouse, you can do so here below.

https://erfclubhouse.com/

In this episode of the Eric Roberts Fitness Podcast I am joined by fellow trainer & a good friend, Patrick Wilson.

Pat and I linked up to do a podcast when I was down in Florida and I think you guys are really going to like this one!

We cover a wide range of topics and just have some good laughs.

This podcast is ALSO going to be available on youtube if you'd like to watch as well! The link is below!

https://youtu.be/YlWUGa5_mRU

If you want to follow Pat you can find his info below.

Instagram & Tik Tok - @gainsbypat

If you would like to sign up for the Clubhouse, you can do so here at erfclubhouse.com!

-E

Join The Clubhouse https://erfclubhouse.com/

In this episode of the Eric Roberts Fitness Podcast I chat with our Clubhouse member AMY!

Amy's story is one I know you will enjoy so sit back, enjoy the car ride home or workout, and listen to Amy inspire you to kick a** like her!

-E

https://erfclubhouse.com/ Join the Clubhouse!

Work With Our Team 1:1

https://ericrobertsfitness.com/contact/

Podcast Feedback Form HERE!

https://forms.gle/cPFwEovngCYWSzyR6

In this episode I talk about how to get more self confident in doing the things you say you're going to do!

Which, in turn, is going to help you be more consistent with your fitness journey!

I hope this helped and if it did please feel free to leave a 5 star rating and review! -E

https://erfclubhouse.com/ Join The Clubhouse HERE

https://ericrobertsfitness.com/contact/

Work With Our Team 1:1 HERE

In this episode of the Eric Roberts Fitness Podcast I fire up a Q&A episode answering your questions.

I hava a short intro rant about how it is important to invest into yourself & what you are doing, so I hope you enjoy that as well.

If you did enjoy, you can feel free to leave a 5 star rating and review wherever you may listen!

I'm not talking about eating 1000 calories per day and only chicken & broccoli.

I'm not talking about doing 2hrs of fasted cardio a day or a million burpees.

But there will be some sacrifice involved in your journey if you to reach the goals you want to reach.

 In this podcast I talk about how and what that may look like to show you ... it's okay.

You're not doing anything wrong.

Hope this helped and if it did, please feel free to leave a 5 star rating and review wherever you may listen!

-E

https://erfclubhouse.com/ Join the Clubhouse HERE!

Work with our team 1:1 HERE

https://ericrobertsfitness.com/contact/

In this episode of the Eric Roberts Fitness Podcast I speak with one of my 1:1 online coaching clients Melissa!

Melissa tells her story about during covid, she would tell herself that everything was okay... But in reality she ended up gaining 30ish lbs.

She also talks about switching up her style of workouts so that she can be more effective and see more progress!

I hope you enjoy this episode and if you do please feel free to leave a 5 star rating and review!

-E