Everything's Perfect

Everything’s Perfect...Except Facing the Unknown


Listen Later

⚠ Sensitive Content Warning
This episode discusses mental health, anxiety, childhood trauma, and brain health. Listener discretion is advised.

Unfiltered Conversations: Brain Scans, Concert Adventures & Finding Humor in Hard Times

In this raw and relatable episode, Donald and Autumn get real about the highs and lows of life—mixing Backstreet Boys singalongs with the heavy weight of medical uncertainty.

Donald shares stories from a trip back to his hometown, including a wild concert night, before opening up about the anxiety of waiting on brain scan results. Autumn reflects on her own big life changes, from leaving her job to exploring new business ventures (yes, even a possible beverage line!).

Together, they unpack how health scares can shake your world, why support systems matter more than ever, and how laughter can be the lifeline that gets you through. This is an episode about being human, facing the unknown, and still finding joy in the middle of it all.

💬 Highlights:
  • Donald’s fears and reflections while awaiting brain scan results.
  • Autumn’s take on quitting her job and starting fresh.
  • How humor balances out even the scariest moments.
  • Why community and support make all the difference.


🎙 Key Topics 
00:00 – Catching up, meme wars, and weekend recaps
01:45 – Backstreet Boys concert, meeting Kevin, and Paris Jackson sighting
07:00 – Autumn’s beverage line, GoFundMe ideas, and taste testing
13:00 – Donald’s trip home, coming out reflections, and family support
22:00 – Drag show adventures and family at the gay bar
30:00 – Brain scan results: trauma, motivation, and genetic risks
45:00 – Emotional eating, movement, and self-care strategies
55:00 – Live event and retreat plans—listener feedback requested
58:00 – Halloween costume brainstorming and closing notes

📌 Resources & Support
If you or someone you know is struggling with health-related anxiety or medical concerns, here are trusted resources:
  • Anxiety & Depression Association of America (ADAA): https://adaa.org
  • National Alliance on Mental Illness (NAMI): 1-800-950-6264
  • Global Mental Health Support: https://findahelpline.com


🔔 Don’t forget to like, comment, and subscribe for more real conversations.

...more
View all episodesView all episodes
Download on the App Store

Everything's PerfectBy Everything's Perfect

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

417 ratings


More shows like Everything's Perfect

View all
The Chalene Show | Diet, Fitness & Life Balance by Chalene Johnson

The Chalene Show | Diet, Fitness & Life Balance

7,263 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,666 Listeners

Midlife Conversations with Natalie Jill by Natalie Jill

Midlife Conversations with Natalie Jill

638 Listeners

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+ by Everyday Wellness™

Everyday Wellness: Midlife Hormones, Menopause, and Science for Women 35+

144 Listeners

Couple Things with Shawn and Andrew by Shawn Johnson + Andrew East

Couple Things with Shawn and Andrew

39,872 Listeners

FASTer Way Podcast by FASTer Way to Fat Loss

FASTer Way Podcast

376 Listeners

The Resetter Podcast with Dr. Mindy by Dr. Mindy Pelz

The Resetter Podcast with Dr. Mindy

1,341 Listeners

EmPowered Radio by Emma Montgomery

EmPowered Radio

812 Listeners

Make Fit Simple by Andrea Allen

Make Fit Simple

1,503 Listeners

You, Me & Mike by Thirteen Media

You, Me & Mike

6,012 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,768 Listeners

The Macro Hour by Nikkiey Stott

The Macro Hour

589 Listeners

Well On Her Way with Dani Marenburg by Dani Marenburg | Realistic Wellness Routines & Root Cause Wellness for Busy Women

Well On Her Way with Dani Marenburg

393 Listeners

​Heidi’s Lane with Heidi Powell by Heidi Lane Powell

​Heidi’s Lane with Heidi Powell

362 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,618 Listeners