In this episode, I share one of my favorite stories about musician Prince and dive into how it exemplifies the superpower of being a yes to what is, which is the ability to turn toward reality rather than resisting it.

In this episode, I talk with Luke Entrup, a leadership coach and teacher that leads rites of passage programs for fathers and their sons.

We talk about Luke's program, how it aims to connect fathers and sons, the importance of young boys spending time with powerful men, the hero's journey and how it shows up in men's work, and the power of tech-free time in nature.

Have a son aged 10-14? Check out the first Father-Son Connection Experience this coming April 14-16 at Cobb Mountain in California!

https://www.fathersonconnection.com

And check out Luke's great podcast, Crazy Wisdom at https://podcasts.apple.com/us/podcast/crazy-wisdom/id1646069640

One key to meaningful masculine leadership comes from being able to name what you notice. This simple concept can improve your relationships, work life, and even your ability to make better choices for yourself in any given moment.  

Men and the masculine are getting a lot of heat these days, including from director James Cameron who recently said that testosterone is "a toxin that you have to slowly work out of your system". Listen in now to find out what he gets wrong in his assessment and what the real problem actually is.

As humans, we are WIRED to be social and relational creatures, and co-regulation is one of the most powerful tools we have at our disposal for our well-being. Being held in safe and attuned relational space allows our body-minds to process traumas in ways we just can't do alone. So often the missing component for men to fully be present to their grief, anger, or shame is being held by others. 

Face your dragons. Unleash your life force!

I'm super excited to chat with friend, healer, and all-around badass Dr. Luke Adler about shadow work, men's groups, and our new intensive program, The Heart of Shadow.

Luke and I discuss what shadow is, why we're creating this program, and how this work has not only impacted our clients, but our own lives as well.

If there's any part of you that feels stuck, numb, frustrated, or sometimes gets overly reactive, there's a good chance you have a golden opportunity to liberate some shadow elements in your life.

Learn more about the hybrid virtual & live program at www.heartofshadow.com. 

Dabble in men's work long enough and you'll hear the term "holding space". In this episode, find out what holding the moment actually means, and how understanding it can have a massive impact on our intimate relationships.

One of the most powerful tools in transformation is ever present, free to access, and an incredible gateway between the unconscious and conscious in ourselves. Tune in to learn about the power of breath.

Tune in to learn how a potent piece of philosophy can dispel the myth that women only want to be with jerky guys.