Early sobriety is a tender time. After years of drinking, we have to re-imagine who we are without a drink in our hand. The best way to do that is through story.  In this bonus episode, I read an essay I wrote as I neared my one-year sober-versary. It's a tribute to everyone who dares to put down the drink and step into the unknown. Read <a href= "https://recoverwithcolleen.pages.ontraport.net/Library/Ex-Drinkers-Badass" target="_blank" rel="noopener">Ex-Drinkers are Badass</a> and other essays on my blog.  Register for <a href= "https://recoverwithcolleen.com/Spontaneous-Sobriety-10-day-sales">10 Days to Spontaneous Sobriety</a>. Click here to join my private Facebook group <a href= "https://www.facebook.com/groups/recoverwithcolleen">Recover with Colleen</a> Follow me on Instagram <a href= "https://www.instagram.com/recoverwithcolleen/">Recover with Colleen</a>

Early sobriety is a tender time. After years of drinking, we have to re-imagine who we are without a drink in our hand. The best way to do that is through story. In this bonus episode, I read an essay I wrote as I neared my one-year sober-versary. It's a tribute to everyone who dares to put down the drink and step into the unknown. Read Ex-Drinkers are Badass and other essays on my blog. Register for 10 Days to Spontaneous Sobriety. Click here to join my private Facebook group Recover with Colleen Follow me on Instagram Recover with Colleen

Early sobriety is a tender time. After years of drinking, we have to re-imagine who we are without a drink in our hand. The best way to do that is through story.&nbsp; In this bonus episode, I read an essay I wrote as I neared my one-year sober-versary. It's a tribute to everyone who dares to put down the drink and step into the unknown. Read <a href="https://recoverwithcolleen.pages.ontraport.net/Library/Ex-Drinkers-Badass" rel="noopener noreferrer">Ex-Drinkers are Badass</a>&nbsp;and other essays on my blog.&nbsp; Register for&nbsp;<a href="https://recoverwithcolleen.com/Spontaneous-Sobriety-10-day-sales" rel="noopener noreferrer">10 Days to Spontaneous Sobriety</a>. Click here to join my private Facebook group&nbsp;<a href="https://www.facebook.com/groups/recoverwithcolleen" rel="noopener noreferrer">Recover with Colleen</a> Follow me on Instagram&nbsp;<a href="https://www.instagram.com/recoverwithcolleen/" rel="noopener noreferrer">Recover with Colleen</a>

Ex-Drinkers are Badass

Would you like to reduce your alcohol consumption by 80 percent so you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? 

Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control.

Whether you’re a daily drinker who can’t break the habit, or you're still going to sobriety meetings even though you don’t drink anymore, the real problem is that you don’t trust yourself. 

Which means it’s not about the alcohol. It’s about your relationship with yourself. 

I’m an intuitive drinking coach helping professional women learn how drinking less (or not at all) is actually a superpower, even when the idea of giving up the only thing that helps them quiet their mind feels impossible. 

The solution to alcohol use disorder is a FEELING. If you felt comfortable in your own skin and at ease in your life, you would drink like someone who is comfortable and at ease!

Join me each week for holistic, evidence-based strategies to fix your dopamine deficit, regulate your nervous system, cure imposter syndrome, manage sugar cravings, improve your sleep and reclaim your mental health so you no longer have the urge to escape your own body.

Get happy, not sober. Because happy people don’t drink themselves into a stupor.

Health & Fitness

Mental Health

Education

Self-Improvement

Would you like to reduce your alcohol consumption by 80 percent so you can enjoy drinking socially without relying on alcohol to manage your stress, anxiety, loneliness and boredom when you're by yourself? Most high achieving women assume over-drinking is caused by a lack of willpower--or worse, the incurable disease of "alcoholism." So they beat themselves up and avoid asking for help because they feel ashamed and out of control. Whether you’re a daily drinker who can’t break the habit, or you're still going to sobriety meetings even though you don’t drink anymore, the real problem is that you don’t trust yourself. Which means it’s not about the alcohol. It’s about your relationship with yourself. I’m an intuitive drinking coach helping professional women learn how drinking less (or not at all) is actually a superpower, even when the idea of giving up the only thing that helps them quiet their mind feels impossible. The solution to alcohol use disorder is a FEELING. If you felt comfortable in your own skin and at ease in your life, you would drink like someone who is comfortable and at ease! Join me each week for holistic, evidence-based strategies to fix your dopamine deficit, regulate your nervous system, cure imposter syndrome, manage sugar cravings, improve your sleep and reclaim your mental health so you no longer have the urge to escape your own body. Get happy, not sober. Because happy people don’t drink themselves into a stupor.

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