Biohacking News by Zestology

Excellence Without Burnout: Focus, Success and Wellbeing feat. Charlene Gisele #476


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Charlene Gisele is the coach celebrated by The Times for her innovative approach to busting stress among high achievers. This episode is a treasure trove of insights if you are striving for excellence without the burnout.

So important... totally my thing.

Today you'll learn;

  • Charlene's incredible lifestyle design story and how she balances work pressures with downtime.
  • Oh and why she's in Bali right now.
  • High performance in personal and professional life without the collateral damage of stress and burnout.
  • Strategies for cultivating resilience, focus, and well-being in the pursuit of excellence.
  • The role of mindfulness, nutrition, and lifestyle in enhancing productivity and performance.
  • Real-life success stories of individuals who use NLP - yes my fave topic.

Check out Charlene Gisele.

THIS SHOW IS BROUGHT TO YOU BY:

BIOptimizers - Do you know if you're getting enough magnesium? Because four out of five Americans aren't.

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Now here's what most people DON'T know: taking just any magnesium supplement won't solve your problem because most supplements use the cheapest kinds that your body can't use or absorb.

That's why I exclusively recommend Magnesium Breakthrough. It's the only full-spectrum magnesium supplement with 7 unique forms of magnesium that your body can actually use and absorb.

Just go to bioptimizers.com/zestology

In addition to the discount, use promo code ZESTOLOGY10 to get gifts with purchase - up to 2 travel size bottles of Magnesium Breakthrough. Act Fast - this is a limited time offer.

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Biohacking News by ZestologyBy Tony Wrighton

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