Every day habits don’t come with a cool music montage.

OK, well, some of those moments do, but most of the time? Keeping up with your eating, training, and sleep routine is pretty mundane…

But is boring bad?

If you want to get good at something, your day-to-day isn’t going to be exciting. In fact, from the outside, it’s going to look repetitive.

But sticking to what works and making your food and fitness choices simple—that’s going to free up your mind for the stuff that really matters.

And while novelty and thrills have their place, if you’re seeking them out at the expense of your goals, you’re missing out on a whole lot more than what those fickle feelings can give you…

If you want high-performance mastery, it’s time to fall in love with your routine.

Check this episode out—you’ll learn all about the mindset shift you need to stop getting bored with your day-to-day! Lean into the nuance. Get satisfaction out of the learning process and get good at what you love doing. Listen to learn more.

Catch the next episode live on Monday night! Join us in the Million Dollar Body Facebook group by visiting n8trainingsystems.com/group

What you’ll find inside this episode…