If any of the above sounds like you, you need this podcast!

Georgi Dinkov, biochemist, and my go-to guy for research, as well as founder of IdeaLabs Supplements is back to share with us how to become high energy and get out of the energy doldrums. We will also be talking about one of his products that I personally use and recommend to all my clients that is one of the best supplements on the market to date for creating more energy for the body and all its metabolic processes.

Here are the time stamps for those who love them:

2:00 Why are we so tired all the time

7:55 How light can negatively affect our energy. (Arthur Firstenberg’s book: The Invisible Rainbow, https://www.cellphonetaskforce.org/buy-the-invisible-rainbow/ )

10:37 Why so many heart issues are happening to our loved ones

14:00 The dangers of running on adrenaline and feeling wired but tired

23:13 How low carb and keto can be causing your energy slumps

30:03 If you are craving keto desserts, what it actually means…

34:40 How much sugar is a reason for fat storage

35:20 How important is having good energy

36:26 Georgi’s Top 3 Suggestions for Improving energy

43:35 IdeaLabs number one supplement for creating more energy in the body

49:00 The amazing benefits of one specific B-vitamin

Resources for this podcast:

https://www.globenewswire.com/news-release/2019/04/09/1799524/0/en/New-Study-Deepens-Research-Into-the-Potential-Cardiovascular-Health-Benefits-of-Supplementation-with-Nicotinamide-Riboside-NR.html

https://www.functionalps.com/blog/2012/03/20/ray-peat-phd-on-therapeutic-effect-of-niacinamide/

https://raypeatforum.com/community/threads/increased-fat-oxidation-fao-does-not-lead-to-weight-fat-loss.29388/

https://raypeatforum.com/community/threads/inhibiting-lipolysis-may-treat-cure-cancer.18330/

https://raypeatforum.com/community/threads/adrenaline-epinephrine-damages-the-brain.24947/

https://raypeatforum.com/community/threads/ssri-drugs-damage-bone-by-increasing-adrenaline.12514/

https://raypeatforum.com/community/threads/blocking-adrenaline-activity-may-reduce-autism-symptoms.9636/

https://raypeatforum.com/community/threads/stress-adrenaline-noradrenaline-as-the-main-driver-of-cancer-metastases.21941/

https://raypeatforum.com/community/threads/blocking-stress-adrenaline-just-once-cures-ptsd-and-maybe-any-mental-disorder.28622/

https://raypeatforum.com/community/threads/enlarged-prostate-bph-can-be-treated-by-anti-adrenaline-drugs.10778/

https://raypeatforum.com/community/threads/ethanol-intoxication-sedation-caused-by-adrenaline.11258/

https://raypeatforum.com/community/threads/anti-adrenaline-drugs-like-clonidine-may-prevent-diabetes-type-i.22514/

To purchase IdeaLabs supps, visit: http://www.idealabsdc.com

To learn more about Georgi, and his wonderful research and knowledge, visit: http://www.haidut.me

To learn more about me, or for public speaking engagements, visit: http://www.getfitwithjodelle.com.

Don't forget to like, subscribe and share! I truly appreciate your support, your feedback, and the way you keep listening and learning with me!