The Dr. Psych Mom Show
with clinical psychologist 
Dr. Samantha Rodman Whiten

Expectations... How They Mess Up Your Life


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Expectations steal your joy and sabotage your relationships. In this episode, I discuss how unrealistic expectations and comparison points hurt your self-esteem, your relationship with your kids, and your marriage. And then I add in stuff about friendships for good measure!

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The Dr. Psych Mom Show
with clinical psychologist 
Dr. Samantha Rodman WhitenBy Dr. Samantha Rodman Whiten

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