Feel Lit Alcohol Free

Exploring the Impact of Adverse Childhood Experiences on Alcohol Use with Peggi Cooney / EP 62


Listen Later

Send us a text

In this new episode, Hosts Susan Larkin and Ruby Williams are thrilled to have the remarkable Peggi Cooney—author, speaker, and sobriety advocate. Peggi's transformation from wine lover to alcohol-free warrior is nothing short of inspiring.
Dive deep with us as Peggi reveals the life-changing ultimatum from her daughter that set her on the path to sobriety, and then to write her inspirational memoir, This Side of Alcohol. With her extensive background in child welfare and adult protective services, Peggi offers invaluable insights on managing stress in helping professions and highlights the crucial role of connection in recovery.

Curious about how adverse childhood experiences (ACEs) shape alcohol use? Want to know more about Peggi's book and the exciting Zero Proof Experience events? Join us for an engaging conversation that explores Peggi's journey, her impact on the sober community, and the transformative power of living alcohol-free.

Attend the next Sober in the City Event in Scottsdale AZ!  Peggi will be there and give you a big hug. Host, Susan Larkin will also be attending! It's an amazing experience!
Purchase Peggi's book, This Side of Alcohol

Want to Feel Lit? Grab our FREE, fun Bingo Card with 21 Feel Lit activities shared on the podcast. Feeling Lit is about about self-care, and daily practices that support our alcohol-free lifestyle.

Leave a review on Apple Podcasts, and ask us any questions you have about breaking free from wine or living an alcohol-free lifestyle.

Join our Feel Lit AF
Facebook Community for amazing support and connection!

Websites:
Susan Larkin Coaching https://www.susanlarkincoaching.com/
Ruby Williams at Freedom Renegade Coaching https://www.freedomrenegadecoaching.com/

Follow Susan: @drinklesswithsusan
Follow Ruby: @rubywilliamscoaching

It is strongly recommended that you seek professional advice regarding your health before attempting to take a break from alcohol. The creators, hosts, and producers of the The Feel Lit Alcohol Free podcast are not healthcare practitioners and therefore do not give medical, or psychological advice nor do they intend for the podcast, any resource or communication on behalf of the podcast or otherwise to be a substitute for such.

...more
View all episodesView all episodes
Download on the App Store

Feel Lit Alcohol FreeBy Susan Larkin & Ruby Williams

  • 5
  • 5
  • 5
  • 5
  • 5

5

30 ratings


More shows like Feel Lit Alcohol Free

View all
Take a Break from Drinking by Rachel Hart

Take a Break from Drinking

2,579 Listeners

This Naked Mind Podcast by Annie Grace

This Naked Mind Podcast

2,550 Listeners

Addiction Unlimited Podcast by Angela Pugh

Addiction Unlimited Podcast

490 Listeners

Soberful by Veronica Valli & Chip Somers

Soberful

480 Listeners

A Sober Girls Guide Podcast by A Sober Girls Guide

A Sober Girls Guide Podcast

442 Listeners

Alcohol Free Life - Janey Lee Grace by Janey Lee Grace

Alcohol Free Life - Janey Lee Grace

130 Listeners

Over The Influence: The Alcohol Free Podcast by Over The Influence

Over The Influence: The Alcohol Free Podcast

96 Listeners

The Hello Someday Podcast For Sober Curious Women by Casey McGuire Davidson

The Hello Someday Podcast For Sober Curious Women

676 Listeners

Alcohol-Free Lifestyle by James Swanwick

Alcohol-Free Lifestyle

209 Listeners

Sober Powered: The Neuroscience of Being Sober by Gillian Tietz, MS, CPRC

Sober Powered: The Neuroscience of Being Sober

1,169 Listeners

How I quit alcohol by Danni Carr

How I quit alcohol

184 Listeners

Alcohol Minimalist: Change Your Drinking Habits! by Molly Watts, Author & Coach

Alcohol Minimalist: Change Your Drinking Habits!

147 Listeners

2 Sober Girls Podcast by Erinn + Michaela

2 Sober Girls Podcast

183 Listeners

Happiest Sober Podcast by Madeline Forrest

Happiest Sober Podcast

184 Listeners

It's Not About the Alcohol by Colleen Kachmann

It's Not About the Alcohol

101 Listeners