This week, we’re diving into Exquisite Care, the third principle of The Feminine Way. And no, I’m not just talking about bubble baths and spa days—this is about deep, soul-level nourishment that actually supports your body, your nervous system, and your expansion.

We’re still in the vibe of finding out instead of figuring it out, and sometimes, that means letting go of control, asking for support, and allowing yourself to truly receive. I share how exquisite care has shown up in my life, from checking in with my inner child to rethinking what relaxation really means. Plus, I walk through examples of how my clients have transformed by shifting from control and micromanagement into ease, joy, and presence.

Key Takeaways:

🌿 Exquisite care is about giving yourself what you actually need—not what you think you should need.
🌿 You’re already supporting your inner child in some way—how can you do it with more love and intention?
🌿 Control is a false sense of safety. Real safety comes from trust and resourcing yourself deeply.
🌿 There’s no rush—soften, listen, and see what happens when you stop forcing.
🌿 Pleasure is not an indulgence. It’s a way of life.

If this resonates with you, let’s take it deeper. Book a Sober Glow Up Activation Session, where we’ll work through a heart altar activation, rewrite your story, and create a new vision of what’s possible.

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DISCLAIMER: This podcast and its contents are not a substitute for rehabilitation, medical treatment or advice. It is for educational and inspirational purposes. I am not a therapist or doctor. The views here are expressed a personal opinion and based on first hand experience. Please consult a doctor if your mental or physical health is at risk.