Personal development and mindset work has gradually become more and more mainstream but sometimes it feels like we don't really understand the power of tools such as manifestation, affirmations and journaling. So Chid invites Personal Development Expert and Founder of Please Notes Goods, Cheryl Sutherland to have a deeper dive into all this.

Listen to hear what manifestation really is, how Cheryl manifested living rent free in California, how to journal for clarity and what it means to "faith it till you make it".

As always, you will learn and laugh at the same damn time and you will definitely enjoy how candid Cheryl is. Get into it!

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Connect with the "But What Do I Know?" Podcast & Community:

Twitter: @BWDIKPodcast

Insta: @bwdikpodcast

Email: [email protected]

Check out the Podcast Website: https://www.bwdikpodcast.com/

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Resources Regarding the Russian - Ukraine Invasion

SELF Publication Article Regarding Black & LGBTQ Ukrainian Refugees: https://www.self.com/story/ukraine-refugees-black-lgbtq

The Grio Publication Article Regarding African Students in Ukraine: https://thegrio.com/2022/03/01/ukraine-african-students-migrants/

The Vox Publication Article - Explanation of the History of the Russia-Ukraine War:https://www.vox.com/22917719/russia-ukraine-invasion-border-crisis-nato-explained

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Connect with Cheryl & Please Notes Goods:

Business Instagram Page: @pleasenotesgoods

Personal Instagram Page: @thecherylsutherland

Website: https://pleasenotes.com/

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Episode Credits:

Intro/Outro Music (BWDIK Original Music):

Remsen- BWDIK Podcast Theme Song

Insta: @itsremsen

Transition Music (Free No-Copyright Music):

Take Care - Julian Avila

http://SoundCloud.com/julian_avila

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