Training, coaching, and teaching are all very different skillsets that you'll have to learn as you run your online fitness business. In this episode, Jill emphasizes the importance of understanding these differences if you're looking to enhance your business models. Online coaching focuses on behavior change and transformation, while virtual training is more about providing workout plans and accountability, and teaching is the least customized of the three but requires communication and broadcasting skills. Even if you don't have the most experience with any of these skillsets, the good news is that each one of them is something you can learn and perfect through time and repetition.

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Jill is a fitness professional and business coach who effectively made the transition from training clients in person and having no time to build anything else to training clients online and actually being more successful. Today, Jill helps other coaches to do the same.

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