Fearless

Trinny is joined by comedian Katherine Ryan to discuss boundaries, balance and standing in your own power. 

Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. 

Best known for her audacious stand-up and no-holds-barred candour, Katherine has made a name for herself as one of comedy’s most outspoken performers. Together, she and Trinny talk about the milestones that have defined Katherine’s career – from working at Hooters in Canada to emceeing beauty pageants and evolving her signature style of comedy in the UK – and finding the balance between work, relationships and family life.

Plus, they delve into establishing boundaries within comedy, letting go of the fear of change, and learning to stand in your own power.

Trinny is kicking off season two of Fearless with businesswoman Bozoma Saint John to discuss intuition, confidence, and finding peace in uncertainty.

Welcome to Fearless, the empowering podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. 

Trinny and Bozoma take a look back at some of the defining moments of her incredible career so far, from making a name for herself at Spike Lee’s production company to delivering a celebrated keynote speech at Apple Music. They discuss the origin of her unshakeable self-confidence and how moving to the US from Ghana spurred her on to prove people wrong and succeed. 

Plus, they talk about the difference between instinct and intuition, staying strong through personal tragedy, and learning to find peace in uncertainty.

Trigger Warning: This episode contains discussion about suicide. Listener discretion is advised.

Trinny is joined by writer and podcaster Elizabeth Day to discuss fertility, not fitting in, and learning to let go.

Welcome to Fearless, the empowering new podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. 

In this warm and candid conversation, Trinny and Elizabeth dig into fears and worries around fertility struggles, failing to fit in at school and the negative impact of having a scarcity mindset. Plus, they discuss the importance of being able to let go of the plans you had for yourself, and how the sudden realisation that you need to make a big change in your life can almost be scarier than actually making the change itself. 

Elizabeth also imparts her advice on overcoming the fear of putting pen to paper, reveals how the characters she writes have become outlets for different elements of her personality, and admits her greatest professional ambitions.

Join Trinny and actor Ethan Suplee as they discuss addiction, recovery and the unique difficulties of disordered eating.

Welcome to Fearless, the empowering new podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive. 

In this eye-opening conversation, Trinny and Ethan discuss his battle with obesity and substance abuse, from the impact it has had on both his physical and mental health, to how it affected his work and the roles he was cast in. 

He shares how his lowest moments led him to understand that his relationship with food was an addiction in itself, and his fears around how those addictive tendencies might manifest in his children. They also touch on the fallacy of recovery as a linear process, and how you can’t change until you’re ready to receive help.

Join Trinny for a Q&A special, where she’s dedicating time to answering some of her listeners' questions about overcoming their own fears.

Welcome to Fearless, the empowering new podcast that tells the stories of inspirational people who have overcome challenges and fears in their lives in order to thrive.

Trinny tackles listener dilemmas ranging from career changes to new business ventures to finding your feet in a new stage of life.

She also digs a little deeper into the idea of fear as a positive or helpful feeling, and how to find the courage to be vulnerable when we’ve built up walls around ourselves.

Join Trinny and her latest guest, entrepreneur Emma Grede, for a fascinating chat on how owning your self-worth is the key to overcoming your fears.

Emma Grede is the CEO and co-founder of denim company Good American, as well as a founding partner of Skims, and the co-founder of cleaning product brand Safely. She has also been a guest shark on Shark Tank and will soon be joining the line-up of Dragons’ Den.

She and Trinny discuss how seeing a gap in the market and taking a leap of faith can pay off, how to stay true to your roots after achieving financial success, and the all-important distinction between instinct and intuition.

Join Trinny and perfumer Jo Malone as they discuss fear as the enemy of creativity, and how Jo overcame her fear of starting over with a new business.

Together, Jo and Trinny discuss how Jo turned her fear into resilience during her battle with breast cancer in her thirties, as well as her fears around selling her namesake fragrance brand and no longer having control over her own name.

They also talk about how Jo’s synaesthesia gave her the unique gift that has driven her entire career, and how important scent can be in helping you feel close to people you’ve lost.

Join Trinny and Queer Eye star Jonathan Van Ness as they dig into workaholism, compulsive shopping, and the insecurities that come with success.

Despite his global success as a TV personality, entrepreneur, writer and podcaster, Jonathan Van Ness is no stranger to fear. He and Trinny have a frank, open discussion about his fears around being a queer, gender non-conforming person living in Texas, as well as the fear he felt when he was first diagnosed with HIV.

They also delve into why we sometimes feel fear in our most successful moments, how addictive tendencies show up in times of fear, and how helping others find their own voice makes Jonathan feel fearless.

Join Trinny and Dorinda Medley, TV personality and entrepreneur, as they discuss how financial fears can feed or stifle your ambitions.

Before shooting to fame on Bravo’s Real Housewives of New York, Dorinda had made a name for herself in the fashion world, first working at Liz Claiborne in New York and then launching her own cashmere brand in London.

Going right back to her working-class upbringing in The Berkshires through to her second marriage and beyond to her TV career, she and Trinny examine how fear has helped or hindered Dorinda along the way. They discuss how fears around money can hold you back from achieving what you truly want, and how the feeling of losing her identity after her husband’s death led Dorinda to the next chapter in her life. 

They also delve into how her faith has helped her in times of uncertainty, and how the strong women in her life have lifted her up in good times and bad.

Join Trinny and her latest guest, actor and activist Debra Messing, for an inspiring chat about how to harness your fear to inspire positive change. Best known for her award-winning role in hit sitcom Will & Grace, in recent years Debra Messing has also become known for her commitment to activism. She shares how growing up in Rhode Island as one of very few Jewish people in her community contributed to her anxiety, and how her fears have pushed her to speak out against injustice as an adult. They also talk about how fear can manifest itself physically in your body, the anxiety that comes with being a well-known public figure, and the importance of learning to let go as a parent.  

This interview took place prior to the 2023 SAG-AFTRA strike.