Trauma Bonding to Secure Relationships with Dr Sarah

Feel like you have to achieve more to 'save your relationship'? How you should prioritise your relationship, life and work


Listen Later

The most important decision you will in your career EVER make is the person with whom you choose to have a relationship.

Today, I had the pleasure of chatting with Kelly Roach, an 8 figure entrepreneur, owner of 6 businesses, who successfully balances career and family. Kelly emphasizes the importance of prioritizing relationships and structuring business around personal values. Starting her business part-time while working full-time taught her discipline and time management. She stresses the significance of quality time with family, leaving distractions like phones aside during these moments. We discussed the challenge of maintaining balance in relationships, especially when one partner is highly invested in their career. Open communication about values and roles is crucial for harmony. Kelly advises aligning business with personal values to create a fulfilling life rather than fitting life around work. Prioritizing family and creating space for meaningful connection fosters a healthy balance between personal and professional life.

Contact details for Kelly Roach and her team:
https://kellyroachcoaching.com/









Support the show

Welcome to Trauma Bonding to Relationship Success with Dr Sarah — the podcast that helps ambitious individuals and couples heal trauma bonding and toxic relationship cycles to build secure attachments and loving healthy relationships.

Hosted by Dr Sarah, psychologist, relationship strategist, and founder of Heal Trauma Bonding and Relationship Success Lab, this show guides you through practical tools and deep insights on:

✅ Healing from trauma bonding, narcissistic abuse, and emotional manipulation
✅ Building emotional resilience and secure attachment styles a
✅ Improving communication, empathy, and emotional intimacy
✅ Reclaiming your identity, boundaries, and self-worth
✅ Creating lasting relationship happiness and passion

Whether you're recovering from betrayal, navigating codependency, or simply ready to break free from the past, this podcast gives you the clarity, strength, and strategy to move forward

We hope you got massive value from this episode for your own healing and relationship progress. However if you do want to discuss your situation further, click here ttps://calendly.com/relationshipsuccesslab-info/discovery-call


LinkedIn: Dr Sarah (Alsawy) Davies

Instagram handle: @dr.sarahalsawy

...more
View all episodesView all episodes
Download on the App Store

Trauma Bonding to Secure Relationships with Dr SarahBy Dr Sarah Alsawy-Davies

  • 4.7
  • 4.7
  • 4.7
  • 4.7
  • 4.7

4.7

13 ratings


More shows like Trauma Bonding to Secure Relationships with Dr Sarah

View all
The Ramsey Show by Ramsey Network

The Ramsey Show

38,769 Listeners

Sex With Emily by Dr. Emily Morse

Sex With Emily

6,776 Listeners

Love Life With Matthew Hussey by Matthew Hussey

Love Life With Matthew Hussey

2,696 Listeners

Healing Broken Trust In Your Marriage After Infidelity by Brad and Morgan Robinson

Healing Broken Trust In Your Marriage After Infidelity

740 Listeners

Modern Wisdom by Chris Williamson

Modern Wisdom

3,771 Listeners

On Purpose with Jay Shetty by iHeartPodcasts

On Purpose with Jay Shetty

27,233 Listeners

Soul-Led CEO: Purpose Powered Success by Amen Kaur

Soul-Led CEO: Purpose Powered Success

105 Listeners

No Visible Bruises by Caroline Strawson

No Visible Bruises

520 Listeners

Huberman Lab by Scicomm Media

Huberman Lab

28,473 Listeners

Breaking Free from Narcissistic Abuse by Kerry McAvoy, Ph.D.

Breaking Free from Narcissistic Abuse

248 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

20,562 Listeners

The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse by Amie Woolsey Certified Brainspotting Practitioner, PCC, APSATS-CPC,ELI-MP, C-DGS

The Empowered Divorce Podcast; Navigating Divorce After Betrayal Trauma and Abuse

43 Listeners

The Sabrina Zohar Show by The Sabrina Zohar Show

The Sabrina Zohar Show

4,705 Listeners

The Infidelity Recovery Podcast by Jordan Apodaca - Infidelity Recovery Specialist

The Infidelity Recovery Podcast

6 Listeners