empowerHER

Feeling OVERWHELMED or BURNED OUT? Let's Chat!


Listen Later

EPISODE 181: Feeling OVERWHELMED or BURNED OUT?

Let's Chat!

Does SOCIAL media sometimes make you want to take a fork and shove it in your eyeball? 

Is your social media consumption hindering your ability to either be present in your life  OR having you think you are “BEHIND” or failing and actually keeping you STUCK because you aren’t wanting to go for your dreams because you are worried about other people’s opinions of you? 

Or are you just FEELING SUPER OVERWHELMED right now, feeling the HEAVINESS of the world or like your boundaries are out of whack a little? 

If so then this is YOUR EPISODE! 

In today’s episode we are talking about BOUNDARIES with Social Media & in life to help you manage OVERWHELM and live a life you’re obsessed with! 

Can’t wait to hear what you think! 

QUOTES: 

“WHAT and WHO could be NEGATIVELY impacted as a bi-product of me consuming so much social media and comparing myself to other people on the internet that I don’t often even know the whole story of?”

“If we wonder why we don’t feel EXCITED or happy, it might because of the environment we are creating in our head because of the social media content  we’re consuming, so we’ve got to make BETTER choices for our mental health” 

“When you KNOW better, you DO BETTER” - Maya Angelou 

ALL THE FUN STUFF: 

DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! 

  •  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts 

 

& the Collective registration opens again on August 31st--- if you want to be the first to know when we open you can text “SEPTEMBER” to me via text at (512) 548-2728 to join our waitlist!! 

Also where can we CONNECT MORE? 

  • Come hang  with me on Instagram:

 @kacia.fitzgerald and @shegoes.company 

...more
View all episodesView all episodes
Download on the App Store

empowerHERBy Kacia Ghetmiri

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

1,536 ratings


More shows like empowerHER

View all
Progress Mode with Brendon Burchard by Brendon Burchard

Progress Mode with Brendon Burchard

3,580 Listeners

Earn Your Happy by Lori Harder | YAP Media

Earn Your Happy

2,772 Listeners

The Mindset Mentor by Rob Dial

The Mindset Mentor

13,557 Listeners

The Amy Porterfield Show by Amy Porterfield

The Amy Porterfield Show

4,583 Listeners

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business by Jenna Kutcher

The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in Business

12,077 Listeners

The Marie Forleo Podcast by Marie Forleo

The Marie Forleo Podcast

1,634 Listeners

The Rachel Hollis Podcast by Three Percent Chance

The Rachel Hollis Podcast

16,637 Listeners

Habits and Hustle by Jen Cohen

Habits and Hustle

816 Listeners

Powerhouse Women by Lindsey Marie

Powerhouse Women

884 Listeners

Creating Confidence with Heather Monahan by Heather Monahan | YAP Media

Creating Confidence with Heather Monahan

1,087 Listeners

The Jasmine Star Show by Jasmine Star

The Jasmine Star Show

2,604 Listeners

The Trent Shelton Podcast by Trent Shelton Companies

The Trent Shelton Podcast

5,841 Listeners

Make Shift Happen with Samantha Daily by Samantha Daily

Make Shift Happen with Samantha Daily

410 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,524 Listeners

The Jamie Kern Lima Show by Jamie Kern Lima

The Jamie Kern Lima Show

2,633 Listeners