Figuring It Out
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    24 min

    per episode

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Figuring It Out episodes

  • Pt 1: Behind the Scenes of Going Viral on YouTube | Max Fosh

    Max Fosh is a content creator and comedian, best known for his hilarious YouTube videos where he pulls off silly, often unbelievable stunts.


    In part one, Max takes us behind the scenes of some of his biggest videos, shares why he doesn’t like to be labelled a ‘prankster’ and reveals the real secret to going viral…


    Plus, Max and Dr Alex George discuss the mental load of chasing success and what going viral is actually like.


    Follow @max.fosh and subscribe to his YouTube channel here. 


    Order Alex’s latest book Am I Normal? - out now!


    Order Happy Habits - out now! 

    Follow the podcast on Instagram @thestompcast

    Get the new, pocket guide version of The Mind Manual now


    Download Mettle: the mental fitness app for men

    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • Pt 3: Why You NEED Other People’s Opinions of You | Sid Batty

    In part three, Sid Batty shares the philosophy behind the need we all have to fit in with the crowd, and why that might not be such a bad thing…


    Sid shares the mantras he lives by (which you can use in your own life!), how to feel comfortable at a table for one and why you need to be more selfish. 


    Follow Sid (and Quack!) @sidbatty


    Order Alex’s latest book Am I Normal? - out now!

    Order Happy Habits - out now! 

    Follow the podcast on Instagram @thestompcast

    Get the new, pocket guide version of The Mind Manual now


    Download Mettle: the mental fitness app for men

    Hosted on Acast. See acast.com/privacy for more information.

    20 min
  • Pt 2: How to Do the Things That Scare You | Sid Batty

    In part two, Sid Batty opens up about the negative reaction he received for posting about Quack online and the driving force that keeps him posting more. 


    Sid shares his theory on why people leave hate in the comments section, the backlash he received for starting a business and his advice for building an authentic life. 


    Plus, he offers his advice on how he overcame his anxiety to begin travelling alone. 


    Follow Sid (and Quack!) @sidbatty


    Order Alex’s latest book Am I Normal? - out now!

    Order Happy Habits - out now! 

    Follow the podcast on Instagram @thestompcast

    Get the new, pocket guide version of The Mind Manual now


    Download Mettle: the mental fitness app for men

    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • Pt 1: The Man Who Travels The World with a Toy Duck | Sid Batty

    Sid Batty captured the hearts of millions when he revealed he’d been travelling the world with his cuddly toy: a duck named Quack. 


    In this episode, both Sid and Quack join Dr Alex George for a conversation about what led Sid to bear his soul online, how he overcame his embarrassment to reveal Quack to the world and his experience with OCD and anxiety. 


    Plus, Sid shares what it’s like to receive ‘trauma dumps’ from his followers. 


    Follow Sid (and Quack!) @sidbatty


    Order Alex’s latest book Am I Normal? - out now!

    Order Happy Habits - out now! 

    Follow the podcast on Instagram @thestompcast

    Get the new, pocket guide version of The Mind Manual now


    Download Mettle: the mental fitness app for men

    Hosted on Acast. See acast.com/privacy for more information.

    28 min
  • Pt 3: Is AI Changing Education for Better or Worse? | UnJaded Jade

    In part three, UnJaded Jade shares her vision for her dream education system, the key things she wishes she learnt at school, and why helping students fall in love with learning is more important than ever.


    Plus, Jade and Dr Alex George explore whether AI is actually a helpful tool in education, and how it could shape the future of learning.


    Follow @unjadedjade and check out her book The Only Study Guide You’ll Ever Need. By using our affiliate bookshop you’ll help fund Stompcast by earning a small commission for every sale. Bookshop.org’s fees help support independent bookshops too!

    Hosted on Acast. See acast.com/privacy for more information.

    21 min
  • Pt 2: What I Learnt from 10 Days of Silent Meditation | UnJaded Jade

    In part two, UnJaded Jade delves into her concept of ‘casual magic’, the power of romanticising everyday life and her experience attending a 10-day vipassana meditation retreat.


    Plus, Jade and Dr Alex George discuss overcoming perfectionism, and offer practical guidance to help you navigate it yourself.


    Follow @unjadedjade and check out her book The Only Study Guide You’ll Ever Need. By using our affiliate bookshop you’ll help fund Stompcast by earning a small commission for every sale. Bookshop.org’s fees help support independent bookshops too!


    Order Alex’s latest book Am I Normal? - out now!

    Order Happy Habits - out now! 

    Follow the podcast on Instagram @thestompcast

    Get the new, pocket guide version of The Mind Manual now


    Download Mettle: the mental fitness app for men

    Hosted on Acast. See acast.com/privacy for more information.

    25 min
  • Pt 1: Why High-Achievers Struggle with Rejection, and How to Overcome It | UnJaded Jade

    UnJaded Jade is a content creator who shot to fame as one of the original ‘StudyTubers’, sharing transformative study tips whilst documenting her own academic journey.


    In part one, Jade joins Dr Alex George to unpack how she got started on YouTube, what it really means to be a high-achiever and how being rejected from the University of Oxford ultimately reshaped her path for the better…


    Plus, Jade shares what she’s learnt from her unique university experience, having studied in seven different countries!


    Follow @unjadedjade and check out her book The Only Study Guide You’ll Ever Need. By using our affiliate bookshop you’ll help fund Stompcast by earning a small commission for every sale. Bookshop.org’s fees help support independent bookshops too!


    Order Alex’s latest book Am I Normal? - out now!

    Order Happy Habits - out now! 

    Follow the podcast on Instagram @thestompcast

    Get the new, pocket guide version of The Mind Manual now


    Download Mettle: the mental fitness app for men

    Hosted on Acast. See acast.com/privacy for more information.

    24 min
  • Pt 3: What is the Secret to Happiness? | Oliver Burkeman

    In part three, Oliver Burkeman and Dr Alex George dive into the true meaning of happiness, and why nearly everything in life can be seen as either a good time or a good story…


    Plus, Oliver highlights the importance of living in the present and shares some actionable advice for chronic worriers looking to shift their perspective.


    Follow @oliverburkeman_ and check out his latest book Meditations for Mortals: A Four-Week Guide to Doing What Counts. By using our affiliate bookshop you’ll help fund Stompcast by earning a small commission for every sale. Bookshop.org’s fees help support independent bookshops too!


    Order Alex’s latest book Am I Normal? - out now!


    Order Happy Habits - out now! 


    Follow the podcast on Instagram @thestompcast


    Get the new, pocket guide version of The Mind Manual now


    Download Mettle: the mental fitness app for men

    Hosted on Acast. See acast.com/privacy for more information.

    19 min
  • Pt 2: How to Stop Planning Your Life and Start Living It | Oliver Burkeman

    In part two, Oliver Burkeman explores how to rethink productivity, why separating your identity from your achievements is essential, and why you need to stop planning your life and start living it…


    Plus, Oliver and Dr Alex George discuss the power of words and how they have the power to ground us even in life’s most challenging moments.


    Follow @oliverburkeman_ and check out his latest book Meditations for Mortals: A Four-Week Guide to Doing What Counts. By using our affiliate bookshop you’ll help fund Stompcast by earning a small commission for every sale. Bookshop.org’s fees help support independent bookshops too!


    Order Alex’s latest book Am I Normal? - out now!


    Order Happy Habits - out now! 


    Follow the podcast on Instagram @thestompcast


    Get the new, pocket guide version of The Mind Manual now


    Download Mettle: the mental fitness app for men

    Hosted on Acast. See acast.com/privacy for more information.

    27 min
  • Pt 1: Why ‘Good Enough’ is Better than ‘Perfect’ | Oliver Burkeman

    Oliver Burkeman is a bestselling author known for his influential writing on productivity, time management and the psychology of happiness.


    In part one, Oliver joins Dr Alex George to discuss the mental toll of trying to do absolutely everything, and why embracing your limitations may actually be the secret to achieving more…


    Plus, Oliver unpacks what it’s really like to be a journalist and explains why he believes being ‘good enough’ is better than being perfect…


    Follow @oliverburkeman_ and check out his latest book Meditations for Mortals: A Four-Week Guide to Doing What Counts. By using our affiliate bookshop you’ll help fund Stompcast by earning a small commission for every sale. Bookshop.org’s fees help support independent bookshops too!


    Order Alex’s latest book Am I Normal? - out now!


    Order Happy Habits - out now! 


    Follow the podcast on Instagram @thestompcast


    Get the new, pocket guide version of The Mind Manual now


    Download Mettle: the mental fitness app for men

    Hosted on Acast. See acast.com/privacy for more information.

    29 min

About Figuring It Out

From the publisher's feed

Having amassed millions of downloads with his hugely successful Stompcast podcast, Dr Alex George is putting down his stomping boots to try and answer life’s big questions. But he’s not alone. Dr Alex…

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