Change is a constant in life, and embracing it is key to living a fulfilling and meaningful existence. The Stoics recognized this fact and encouraged us to be adaptable and flexible, no matter what life throws our way.

It can be tempting to resist or fear the unknown. However, the Stoics taught that change is not something to be feared, but rather, it is an opportunity for growth and self-improvement.

Marcus Aurelius wrote, "The universe is change; our life is what our thoughts make it." By focusing on our thoughts and our perspective, we can choose to see change as a positive and embrace it with open arms.

---

And in today's Ask Daily Stoic, Ryan answers questions after a Stoicism seminar at the Andrews Air Force Base. Topics covered include how Stoicism applies to parenting, as well as whether any of the Cardinal Virtues is more important than the others.

✉️ Sign up for the Daily Stoic email: https://dailystoic.com/dailyemail

🏛 Check out the Daily Stoic Store for Stoic inspired products, signed books, and more.

📱 Follow us: Instagram, Twitter, YouTube, TikTok, Facebook

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.