We're all still in some sort of lockdown due to the coronavirus.

When we love someone suffering from addiction, we have our coping strategies. We all have things we do to help us through those particularly rough situations.

We teach those tools and tips in the programs, but here's the thing: you may not be able to use your normal coping strategies right now.

Right? We can't necessarily pick up our keys and escape to the grocery store, or out shopping, or to a coffee shop. All that's changed now.

So today I share a different strategy. Something you can do at home and a practice you can choose to help cope.

Is it hard? Yes. It is. That's just the loving truth. But does it work? Yes. It does. Also a loving truth :)

Find more details here: https://loveoveraddiction.com/finding-compassion-is-your-choice/