Transitioning into motherhood is a beautiful undertaking that goes beyond the birthing room. Women in postpartum require support and guidance to help them through the overwhelming sensation, isolation, and transformation that they experience as they learn to be a mother. No journey is perfect, but with the right support, you can transition into motherhood with resiliency, grace, and power. 

 

In today’s episode, I am talking to Dr. Ariana Witkin, pediatrician, postpartum coach, and motherhood mentor who educates, equips, and empowers women for the biggest transition of their life, motherhood. Today she is sharing her incredible insight on the importance of supporting a mother after birth, reducing a mother’s mental load, how to create a postpartum plan, and common questions that come up with her clients.

 

In this episode, we cover:

• How to find support postpartum [9:55]
• Why powerhouse women need to receive support [17:23]
• How to create a postpartum plan and why you need one [22:16]
• How raising a baby is like building a business [36:19]
• Why coaching support helps mothers postpartum [37:25]

 

Connect with Dr. Ariana Witkin:

Website: https://arianawitkin.com/

Instagram: https://www.instagram.com/arianawitkinmd/

Grab your Free Postpartum Planner at her website!