October 19, 2024

Finding Freedom from Alcohol...with Tribe member Lloyd

45 minutes

During this episode I’m in conversation with Lloyd – a South African living in the UK

In this episode:-

Lloyd’s exposure to alcohol began when he was very young, - both of his parents were alcoholics and in fact he took his first drink as a young child

As he got older he continued to drink heavily, - managing to convince himself that he was in control

During stressful periods Lloyd's drinking predictably got worse – it had become his main coping mechanism

Eventually Lloyd was consuming a litre of gin on a daily basis, - he was also drinking beer and wine throughout the day to avoid the withdrawal symptoms.

His drinking habits became increasingly secretive, hiding bottles around the house and finding it difficult to maintain family life and perform well at work

Lloyd's drinking escalated to a point where he needed alcohol just to feel normal,- he was frequently ill and vomiting early in the mornings.

He finally hit rock bottom, following a weekend of heavy binge drinking. He experienced severe physical symptoms and knew he could not go on like this…

Lloyd eventually opened up to his wife - after reaching a point where he couldn't keep any food or drink down and his body was shaking uncontrollably.

Lloyd joined Tribe Sober and quit cold turkey – in fact this is not something we recommend for anyone who has been drinking so much on a daily basis – we always recommend they go and talk to their doctor who may recommend a medical detox under supervision

Quitting suddenly when you’ve been a very heavy drinker can prove to be fatal and in Lloyd had such severe withdrawal symptoms that he ended up in hospital.

Fortunately they helped him to stabilise and when he left hospital he began to connect regularly with his Tribe, listening to podcasts and reading the quitlit

Lloyd did brilliantly and even went on a very boozy pre-wedding weekend with a bunch of guys…and managed to stay sober – well done Lloyd – we salute you!

He describes the benefits of sobriety as truly life-changing – he has much better mental and physical health, as well as more meaningful relationships, particularly with his family.

He highlights how sobriety has allowed him to fully engage with life, including reconnecting with his passions, such as gardening, and of course becoming a better father and husband.

More Info

Tribe Sober membership – you can join up HERE.

To access our website, click HERE.

If you would like a free copy of our “Annual Tracker” or our e-book 66 Days to Sobriety, please email [email protected].

If you would like to come to our Saturday afternoon Zoom Cafe as a guest and meet our community, just email [email protected].

Episode Sponsor

This episode is sponsored by the Tribe Sober Membership Program. If you want to change your relationship with alcohol then sign up today

Read more about our program and subscribe here

Bootcamp on Demand

To kickstart your alcohol free life check out our Bootcamp on Demand here

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By Janet